12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Surin SONGTANGSUNTIKUL (#709)
Finished
GUN TIME:  15:35:58
Place
661  OF 849
Male
571  OF 738
40-44
107  OF 143

Swim 01:55:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:57:17 00:57:17 805 700 133 1.98 / 30:09 08:21:41
Swim 3.8km 00:58:17 01:55:35 791 690 130 1.97 / 30:25 09:19:59

T1 00:10:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:09 02:05:46 683 589 108 - / - 09:30:10

Cycle 07:58:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:06 02:15:53 685 603 105 23.15 / 02:35 09:40:17
Bike 22.8km 00:46:34 03:02:29 754 667 128 24.12 / 02:29 10:26:53
Bike 70km 02:02:02 05:04:32 766 677 132 23.49 / 02:33 12:28:56
Bike 103km 01:23:45 06:28:19 761 671 132 23.54 / 02:32 13:52:43
Bike 120km 01:02:13 07:30:33 777 682 136 22.16 / 02:42 14:54:57
Bike 169km 02:10:38 09:41:12 770 674 132 22.26 / 02:41 17:05:36
Bike 180km 00:23:30 10:04:43 766 671 132 22.54 / 02:39 17:29:08

T2 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:48 10:11:33 463 381 63 - / - 17:35:57

Run 05:24:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:50:50 11:02:25 531 457 84 8.73 / 06:52 18:26:49
Run 10km 00:19:35 11:22:01 544 466 86 8.51 / 07:02 18:46:25
Run 11.3km 00:08:52 11:30:54 552 473 87 8.54 / 07:01 18:55:19
Run 17.5km 00:49:07 12:20:03 556 474 89 8.17 / 07:20 19:44:27
Run 24.9km 00:56:10 13:16:15 499 423 80 8.08 / 07:25 20:40:39
Run 27.7km 00:20:56 13:37:12 488 414 78 8.08 / 07:25 21:01:36
Run 28.8km 00:09:41 13:46:55 491 416 78 8.02 / 07:28 21:11:19
Run 35km 00:50:55 14:37:51 466 394 71 7.88 / 07:36 22:02:15
Run 42.2km 00:58:04 15:35:57 451 382 68 7.8 / 07:41 23:00:21