12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Saw Ping NG (#710)
Finished
GUN TIME:  13:05:56
Place
335  OF 849
Male
284  OF 738
40-44
45  OF 143

Swim 01:31:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:43:57 00:43:57 536 465 75 2.59 / 23:07 08:05:24
Swim 3.8km 00:47:07 01:31:05 534 463 74 2.5 / 23:58 08:52:33

T1 00:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:29 01:37:35 429 361 56 - / - 08:59:03

Cycle 06:52:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:43 01:46:20 330 294 49 26.79 / 02:14 09:07:48
Bike 22.8km 00:40:29 02:26:50 425 382 59 27.78 / 02:09 09:48:18
Bike 70km 01:45:33 04:12:24 495 440 73 27.13 / 02:12 11:33:52
Bike 103km 01:18:35 05:31:01 548 483 86 26.47 / 02:15 12:52:29
Bike 120km 00:49:32 06:20:35 549 482 87 25.44 / 02:21 13:42:03
Bike 169km 01:48:22 08:08:58 501 438 72 25.9 / 02:18 15:30:26
Bike 180km 00:20:43 08:29:42 484 423 70 26.2 / 02:17 15:51:10

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 08:32:42 121 101 13 - / - 15:54:10

Run 04:33:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:45:49 09:18:33 358 304 52 9.68 / 06:11 16:40:01
Run 10km 00:16:20 09:34:55 335 283 49 9.64 / 06:13 16:56:23
Run 11.3km 00:07:22 09:42:18 331 278 48 9.74 / 06:09 17:03:46
Run 17.5km 00:38:58 10:21:18 297 253 42 9.67 / 06:12 17:42:46
Run 24.9km 00:47:59 11:09:19 278 234 39 9.54 / 06:17 18:30:47
Run 27.7km 00:18:09 11:27:30 275 231 36 9.5 / 06:18 18:48:58
Run 28.8km 00:07:54 11:35:25 275 231 37 9.45 / 06:20 18:56:53
Run 35km 00:41:57 12:17:24 258 216 35 9.34 / 06:25 19:38:52
Run 42.2km 00:48:30 13:05:55 249 208 33 9.26 / 06:28 20:27:23