12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Chee Kiong ONG (#711)
Finished
GUN TIME:  15:52:12
Place
691  OF 849
Male
598  OF 738
40-44
113  OF 143

Swim 01:38:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:25 00:48:25 698 608 108 2.35 / 25:29 08:10:55
Swim 3.8km 00:50:14 01:38:41 663 579 99 2.31 / 25:58 09:01:11

T1 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:17 01:49:00 690 596 113 - / - 09:11:30

Cycle 07:18:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:27 01:58:28 529 469 82 24.74 / 02:25 09:20:58
Bike 22.8km 00:41:38 02:40:07 522 464 77 26.76 / 02:14 10:02:37
Bike 70km 01:47:21 04:27:30 556 491 85 26.5 / 02:15 11:50:00
Bike 103km 01:14:00 05:41:32 540 475 84 26.57 / 02:15 13:04:02
Bike 120km 00:50:22 06:31:55 548 481 86 25.45 / 02:21 13:54:25
Bike 169km 02:12:20 08:44:16 626 553 103 24.41 / 02:27 16:06:47
Bike 180km 00:22:59 09:07:17 622 549 101 24.64 / 02:26 16:29:47

T2 00:12:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:52 09:20:11 747 641 121 - / - 16:42:41

Run 06:31:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:51:31 10:11:44 552 475 89 8.61 / 06:57 17:34:14
Run 10km 00:21:38 10:33:23 602 518 98 8.19 / 07:19 17:55:53
Run 11.3km 00:10:25 10:43:49 618 532 103 8.1 / 07:24 18:06:20
Run 17.5km 00:58:05 11:41:56 672 579 113 7.4 / 08:05 19:04:26
Run 24.9km 01:14:56 12:56:53 705 608 122 6.89 / 08:42 20:19:23
Run 27.7km 00:25:16 13:22:10 707 610 121 6.86 / 08:44 20:44:41
Run 28.8km 00:11:00 13:33:11 706 609 121 6.83 / 08:47 20:55:42
Run 35km 01:02:25 14:35:38 701 604 121 6.65 / 09:00 21:58:08
Run 42.2km 01:16:31 15:52:11 727 626 124 6.45 / 09:17 23:14:41