12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Shi Yong Jeremy TAN (#713)
Finished
GUN TIME:  14:27:35
Place
515  OF 849
Male
443  OF 738
40-44
79  OF 143

Swim 01:35:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:02 00:46:02 605 525 87 2.47 / 24:13 08:09:06
Swim 3.8km 00:49:45 01:35:49 611 533 91 2.37 / 25:12 08:58:52

T1 00:09:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:03 01:44:53 619 535 89 - / - 09:07:57

Cycle 07:14:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:02 01:53:56 410 363 61 25.87 / 02:19 09:17:00
Bike 22.8km 00:42:02 02:36:00 523 465 78 26.76 / 02:14 09:59:04
Bike 70km 01:47:27 04:23:29 560 495 86 26.48 / 02:15 11:46:32
Bike 103km 01:14:43 05:38:13 546 481 85 26.48 / 02:15 13:01:17
Bike 120km 00:54:50 06:33:05 592 522 95 24.98 / 02:24 13:56:09
Bike 169km 02:01:56 08:35:02 597 526 93 24.72 / 02:25 15:58:06
Bike 180km 00:24:30 08:59:34 600 529 94 24.84 / 02:24 16:22:38

T2 00:09:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:22 09:08:58 633 535 94 - / - 16:32:01

Run 05:18:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:50:11 09:59:10 509 436 80 8.84 / 06:47 17:22:14
Run 10km 00:18:40 10:17:52 503 431 79 8.7 / 06:53 17:40:56
Run 11.3km 00:08:36 10:26:29 508 436 83 8.74 / 06:51 17:49:33
Run 17.5km 00:41:46 11:08:17 443 374 68 8.8 / 06:49 18:31:20
Run 24.9km 00:49:48 11:58:06 381 319 51 8.83 / 06:47 19:21:10
Run 27.7km 00:20:08 12:18:16 382 320 51 8.78 / 06:50 19:41:20
Run 28.8km 00:09:10 12:27:27 386 324 51 8.7 / 06:53 19:50:31
Run 35km 00:51:49 13:19:18 386 323 52 8.38 / 07:09 20:42:22
Run 42.2km 01:08:15 14:27:34 430 363 61 7.94 / 07:32 21:50:38