IRONMAN Malaysia (2016)
Ee NG (#717)
Finished
GUN TIME:
14:05:59
Place
476
OF
849
Male
409
OF
738
40-44
67
OF
143
Swim 01:24:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:10 | 00:41:10 | 431 | 375 | 59 | 2.76 / 21:40 | 08:02:36 |
Swim 3.8km | 00:42:58 | 01:24:09 | 403 | 349 | 54 | 2.7 / 22:08 | 08:45:35 |
T1 00:06:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 01:30:59 | 456 | 387 | 60 | - / - | 08:52:25 |
Cycle 06:40:11 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3.9km | 00:09:24 | 01:40:25 | 517 | 458 | 81 | 24.87 / 02:24 | 09:01:51 |
Bike 22.8km | 00:41:00 | 02:21:26 | 488 | 435 | 71 | 27.12 / 02:12 | 09:42:52 |
Bike 70km | 01:41:21 | 04:02:48 | 444 | 396 | 60 | 27.66 / 02:10 | 11:24:14 |
Bike 103km | 01:07:07 | 05:09:57 | 404 | 356 | 52 | 28.22 / 02:07 | 12:31:22 |
Bike 120km | 00:46:01 | 05:55:59 | 402 | 355 | 53 | 27.17 / 02:12 | 13:17:24 |
Bike 169km | 01:52:47 | 07:48:48 | 417 | 366 | 57 | 26.84 / 02:14 | 15:10:13 |
Bike 180km | 00:22:23 | 08:11:12 | 418 | 366 | 57 | 26.98 / 02:13 | 15:32:38 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 08:17:31 | 416 | 341 | 51 | - / - | 15:38:56 |
Run 05:48:26 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7.4km | 00:51:15 | 09:08:47 | 543 | 468 | 88 | 8.66 / 06:55 | 16:30:12 |
Run 10km | 00:17:44 | 09:26:32 | 505 | 433 | 81 | 8.69 / 06:54 | 16:47:58 |
Run 11.3km | 00:08:19 | 09:34:52 | 502 | 430 | 81 | 8.76 / 06:50 | 16:56:18 |
Run 17.5km | 00:47:07 | 10:22:00 | 498 | 425 | 77 | 8.43 / 07:06 | 17:43:26 |
Run 24.9km | 01:01:48 | 11:23:50 | 520 | 442 | 84 | 8.01 / 07:28 | 18:45:16 |
Run 27.7km | 00:24:25 | 11:48:16 | 532 | 453 | 86 | 7.88 / 07:36 | 19:09:42 |
Run 28.8km | 00:11:13 | 11:59:31 | 540 | 460 | 88 | 7.78 / 07:42 | 19:20:56 |
Run 35km | 01:02:38 | 13:02:10 | 565 | 481 | 91 | 7.37 / 08:07 | 20:23:36 |
Run 42.2km | 01:03:47 | 14:05:58 | 546 | 464 | 87 | 7.26 / 08:15 | 21:27:24 |
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