12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jee Koon ENG (#718)
Finished
GUN TIME:  14:15:47
Place
494  OF 849
Male
425  OF 738
40-44
72  OF 143

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:36 00:36:36 258 220 34 3.11 / 19:16 07:56:13
Swim 3.8km 00:38:24 01:15:02 251 213 33 3.03 / 19:44 08:34:39

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:21:11 394 330 53 - / - 08:40:47

Cycle 07:11:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:17 01:31:30 722 634 116 22.72 / 02:38 08:51:06
Bike 22.8km 00:44:20 02:15:51 687 607 110 25.02 / 02:23 09:35:28
Bike 70km 01:51:06 04:06:59 657 581 107 25.33 / 02:22 11:26:35
Bike 103km 01:13:46 05:20:46 612 541 97 25.79 / 02:19 12:40:23
Bike 120km 00:50:22 06:11:09 610 539 99 24.83 / 02:24 13:30:46
Bike 169km 01:59:00 08:10:11 593 522 92 24.79 / 02:25 15:29:47
Bike 180km 00:22:06 08:32:18 581 513 90 25.05 / 02:23 15:51:55

T2 00:05:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 08:38:10 384 313 47 - / - 15:57:47

Run 05:37:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:55:35 09:33:46 662 570 113 7.98 / 07:30 16:53:23
Run 10km 00:20:10 09:53:57 646 556 106 7.91 / 07:34 17:13:34
Run 11.3km 00:09:00 10:02:59 635 546 105 7.99 / 07:30 17:22:36
Run 17.5km 00:49:49 10:52:49 605 519 99 7.79 / 07:41 18:12:26
Run 24.9km 01:00:13 11:53:04 581 496 96 7.66 / 07:49 19:12:40
Run 27.7km 00:22:33 12:15:38 577 491 94 7.64 / 07:51 19:35:15
Run 28.8km 00:09:27 12:25:07 575 491 94 7.61 / 07:52 19:44:43
Run 35km 00:52:04 13:17:12 536 455 84 7.52 / 07:58 20:36:49
Run 42.2km 00:58:32 14:15:46 501 424 80 7.5 / 07:59 21:35:22