12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Clarke WAN (#719)
Finished
GUN TIME:  14:11:23
Place
488  OF 849
Male
419  OF 738
40-44
70  OF 143

Swim 01:28:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:21 00:42:21 467 406 65 2.69 / 22:17 08:04:35
Swim 3.8km 00:45:58 01:28:20 493 427 67 2.58 / 23:14 08:50:35

T1 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:49 01:34:11 365 305 46 - / - 08:56:25

Cycle 06:38:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:13 01:43:25 460 406 68 25.36 / 02:21 09:05:40
Bike 22.8km 00:39:18 02:22:44 382 345 53 28.18 / 02:07 09:44:59
Bike 70km 01:38:34 04:01:20 354 321 47 28.54 / 02:06 11:23:34
Bike 103km 01:08:10 05:09:31 362 322 47 28.7 / 02:05 12:31:45
Bike 120km 00:46:02 05:55:35 370 328 48 27.54 / 02:10 13:17:49
Bike 169km 01:54:37 07:50:13 410 359 56 26.96 / 02:13 15:12:27
Bike 180km 00:22:09 08:12:24 408 357 56 27.12 / 02:12 15:34:38

T2 00:06:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:43 08:19:09 456 375 61 - / - 15:41:23

Run 05:52:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:54:08 09:13:18 631 543 104 8.2 / 07:18 16:35:32
Run 10km 00:18:08 09:31:28 587 503 91 8.29 / 07:13 16:53:42
Run 11.3km 00:07:43 09:39:13 567 485 89 8.47 / 07:05 17:01:27
Run 17.5km 00:47:05 10:26:19 530 452 85 8.25 / 07:15 17:48:33
Run 24.9km 00:58:18 11:24:38 512 434 83 8.05 / 07:26 18:46:53
Run 27.7km 00:24:57 11:49:37 530 451 85 7.89 / 07:35 19:11:52
Run 28.8km 00:10:49 12:00:27 536 457 87 7.8 / 07:41 19:22:42
Run 35km 01:02:11 13:02:40 560 477 90 7.4 / 08:06 20:24:54
Run 42.2km 01:08:41 14:11:22 565 481 91 7.18 / 08:20 21:33:37