12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Rainer VIRVE (#724)
Finished
GUN TIME:  10:46:45
Place
110  OF 849
Male
100  OF 738
40-44
15  OF 143

Swim 01:10:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:35 00:34:35 193 169 26 3.29 / 18:12 07:53:38
Swim 3.8km 00:36:15 01:10:52 187 165 24 3.21 / 18:39 08:29:55

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 01:15:10 224 183 27 - / - 08:34:13

Cycle 05:31:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:25 01:22:36 70 66 9 31.53 / 01:54 08:41:39
Bike 22.8km 00:33:12 01:55:49 57 53 7 33.65 / 01:46 09:14:52
Bike 70km 01:24:03 03:19:54 73 69 9 33.67 / 01:46 10:38:57
Bike 103km 00:58:10 04:18:06 94 89 12 33.78 / 01:46 11:37:09
Bike 120km 00:37:41 04:55:48 102 95 13 32.63 / 01:50 12:14:51
Bike 169km 01:33:03 06:28:53 108 100 13 32.32 / 01:51 13:47:56
Bike 180km 00:17:33 06:46:27 107 99 13 32.6 / 01:50 14:05:30

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 06:52:53 421 345 53 - / - 14:11:56

Run 03:53:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:37:21 07:30:16 107 96 11 11.88 / 05:02 14:49:19
Run 10km 00:13:41 07:43:59 98 87 8 11.74 / 05:06 15:03:02
Run 11.3km 00:06:03 07:50:03 96 86 8 11.86 / 05:03 15:09:06
Run 17.5km 00:34:20 08:24:24 91 81 8 11.47 / 05:13 15:43:28
Run 24.9km 00:40:31 09:04:57 94 84 8 11.31 / 05:18 16:24:00
Run 27.7km 00:14:56 09:19:55 97 88 10 11.3 / 05:18 16:38:58
Run 28.8km 00:06:25 09:26:21 97 88 10 11.26 / 05:19 16:45:24
Run 35km 00:38:44 10:05:07 112 103 12 10.92 / 05:29 17:24:10
Run 42.2km 00:41:36 10:46:44 107 97 12 10.82 / 05:32 18:05:47