12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jeffery LIM SWEE EU (#726)
Finished
GUN TIME:  16:36:48
Place
785  OF 849
Male
685  OF 738
40-44
131  OF 143

Swim 01:41:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:55 00:48:55 710 619 112 2.33 / 25:44 08:11:04
Swim 3.8km 00:52:40 01:41:37 708 616 109 2.24 / 26:44 09:03:46

T1 00:10:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:08 01:51:46 681 587 107 - / - 09:13:56

Cycle 08:04:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:09:31 02:01:18 547 484 84 24.56 / 02:26 09:23:28
Bike 22.8km 00:46:18 02:47:38 727 643 122 24.49 / 02:26 10:09:47
Bike 70km 02:04:52 04:52:31 774 682 134 23.23 / 02:34 12:14:41
Bike 103km 01:23:57 06:16:30 771 679 134 23.34 / 02:34 13:38:39
Bike 120km 00:56:14 07:12:45 767 673 133 22.43 / 02:40 14:34:55
Bike 169km 02:17:41 09:30:28 783 684 135 22.1 / 02:42 16:52:37
Bike 180km 00:25:25 09:55:54 784 686 135 22.3 / 02:41 17:18:04

T2 00:11:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:13 10:07:09 708 605 112 - / - 17:29:18

Run 06:29:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 01:01:13 11:08:23 758 655 126 7.25 / 08:16 18:30:33
Run 10km 00:23:30 11:31:55 763 659 128 7.07 / 08:28 18:54:04
Run 11.3km 00:11:08 11:43:04 766 662 129 7.06 / 08:29 19:05:14
Run 17.5km 00:58:24 12:41:29 768 664 132 6.8 / 08:49 20:03:39
Run 24.9km 01:10:26 13:51:57 752 651 127 6.64 / 09:01 21:14:06
Run 27.7km 00:27:11 14:19:10 754 652 127 6.59 / 09:05 21:41:19
Run 28.8km 00:10:53 14:30:04 754 652 127 6.57 / 09:07 21:52:14
Run 35km 01:02:59 15:33:04 754 650 127 6.44 / 09:18 22:55:14
Run 42.2km 01:03:41 16:36:47 713 612 119 6.49 / 09:13 23:58:56