12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Tania HOFFMANN (#728)
Finished
GUN TIME:  11:54:08
Place
208  OF 849
Female
24  OF 111
40-44
6  OF 28

Swim 01:18:12 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:46 00:37:46 289 43 14 3.01 / 19:52 07:58:19
Swim 3.8km 00:40:24 01:18:12 296 43 14 2.91 / 20:34 08:38:45

T1 00:03:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:56 01:22:10 192 38 12 - / - 08:42:42

Cycle 06:28:57 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:09:43 01:31:54 605 68 17 24.06 / 02:29 08:52:27
Bike 22.8km 00:41:57 02:13:52 561 64 18 26.46 / 02:16 09:34:25
Bike 70km 01:42:53 03:56:47 492 55 17 27.16 / 02:12 11:17:19
Bike 103km 01:07:17 05:04:05 435 50 16 27.84 / 02:09 12:24:38
Bike 120km 00:43:35 05:47:42 406 48 15 27.11 / 02:12 13:08:14
Bike 169km 01:42:57 07:30:40 358 43 14 27.51 / 02:10 14:51:13
Bike 180km 00:20:27 07:51:08 354 42 14 27.76 / 02:09 15:11:41

T2 00:02:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:32 07:53:41 80 14 2 - / - 15:14:14

Run 04:00:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:39:36 08:33:19 172 16 2 11.2 / 05:21 15:53:52
Run 10km 00:14:33 08:47:53 169 17 2 11.07 / 05:25 16:08:26
Run 11.3km 00:06:26 08:54:21 161 17 2 11.18 / 05:21 16:14:53
Run 17.5km 00:34:41 09:29:03 136 14 2 11.01 / 05:26 16:49:36
Run 24.9km 00:40:59 10:10:04 122 14 2 10.95 / 05:28 17:30:37
Run 27.7km 00:15:37 10:25:42 124 13 2 10.93 / 05:29 17:46:15
Run 28.8km 00:06:41 10:32:24 124 13 2 10.88 / 05:30 17:52:57
Run 35km 00:37:11 11:09:37 124 14 3 10.71 / 05:35 18:30:10
Run 42.2km 00:44:29 11:54:07 129 16 5 10.53 / 05:41 19:14:40