IRONMAN Malaysia (2016)
Lynn Law LAY ENG (#729)
Finished
GUN TIME:
15:50:11
Place
687
OF
849
Female
93
OF
111
40-44
24
OF
28
Swim 01:53:36 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:55:07 | 00:55:07 | 790 | 103 | 26 | 2.06 / 29:00 | 08:19:35 |
Swim 3.8km | 00:58:27 | 01:53:36 | 784 | 101 | 25 | 2 / 29:53 | 09:18:04 |
T1 00:11:00 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 02:04:37 | 721 | 100 | 26 | - / - | 09:29:06 |
Cycle 07:39:57 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3.9km | 00:10:14 | 02:14:53 | 712 | 88 | 22 | 22.83 / 02:37 | 09:39:22 |
Bike 22.8km | 00:44:48 | 02:59:43 | 701 | 83 | 20 | 24.83 / 02:24 | 10:24:11 |
Bike 70km | 01:54:21 | 04:54:06 | 708 | 81 | 21 | 24.78 / 02:25 | 12:18:34 |
Bike 103km | 01:23:53 | 06:18:00 | 715 | 84 | 20 | 24.39 / 02:27 | 13:42:28 |
Bike 120km | 00:59:15 | 07:17:16 | 742 | 88 | 22 | 23.03 / 02:36 | 14:41:44 |
Bike 169km | 02:03:29 | 09:20:47 | 723 | 88 | 21 | 23.24 / 02:34 | 16:45:15 |
Bike 180km | 00:23:47 | 09:44:36 | 725 | 87 | 21 | 23.48 / 02:33 | 17:09:04 |
T2 00:10:16 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:16 | 09:54:53 | 677 | 102 | 27 | - / - | 17:19:21 |
Run 05:55:16 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7.4km | 00:53:40 | 10:48:35 | 615 | 86 | 24 | 8.27 / 07:15 | 18:13:03 |
Run 10km | 00:21:01 | 11:09:37 | 622 | 86 | 24 | 8.02 / 07:28 | 18:34:05 |
Run 11.3km | 00:08:32 | 11:18:11 | 612 | 86 | 24 | 8.14 / 07:22 | 18:42:39 |
Run 17.5km | 00:47:58 | 12:06:11 | 581 | 86 | 24 | 7.99 / 07:30 | 19:30:39 |
Run 24.9km | 01:02:02 | 13:08:15 | 570 | 85 | 24 | 7.72 / 07:45 | 20:32:43 |
Run 27.7km | 00:23:19 | 13:31:36 | 574 | 85 | 23 | 7.66 / 07:49 | 20:56:04 |
Run 28.8km | 00:10:25 | 13:42:02 | 576 | 85 | 23 | 7.6 / 07:53 | 21:06:30 |
Run 35km | 01:00:42 | 14:42:46 | 584 | 88 | 23 | 7.29 / 08:13 | 22:07:14 |
Run 42.2km | 01:07:22 | 15:50:10 | 572 | 85 | 23 | 7.12 / 08:25 | 23:14:38 |
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