12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Brooke MILLER (#737)
Finished
GUN TIME:  12:42:21
Place
289  OF 849
Female
44  OF 111
40-44
13  OF 28

Swim 01:17:08 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:32 00:37:32 282 41 12 3.03 / 19:45 07:55:58
Swim 3.8km 00:39:35 01:17:08 282 42 13 2.95 / 20:17 08:35:35

T1 00:03:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:55 01:21:04 189 37 11 - / - 08:39:31

Cycle 06:10:04 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:08:28 01:29:34 278 26 8 27.6 / 02:10 08:48:01
Bike 22.8km 00:37:43 02:07:19 279 21 5 29.59 / 02:01 09:25:46
Bike 70km 01:36:39 03:43:59 293 27 8 29.39 / 02:02 11:02:26
Bike 103km 01:02:38 04:46:38 267 25 7 30.06 / 01:59 12:05:05
Bike 120km 00:43:36 05:30:16 275 26 7 28.89 / 02:04 12:48:43
Bike 169km 01:41:05 07:11:23 251 25 6 28.94 / 02:04 14:29:50
Bike 180km 00:19:46 07:31:10 248 23 5 29.18 / 02:03 14:49:37

T2 00:03:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:27 07:34:38 168 32 10 - / - 14:53:05

Run 05:07:41 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:46:11 08:20:51 377 56 15 9.61 / 06:14 15:39:18
Run 10km 00:15:35 08:36:27 324 49 12 9.7 / 06:10 15:54:54
Run 11.3km 00:07:26 08:43:55 325 51 12 9.78 / 06:07 16:02:22
Run 17.5km 00:38:34 09:22:30 286 43 10 9.73 / 06:09 16:40:57
Run 24.9km 00:48:07 10:10:39 274 44 11 9.57 / 06:15 17:29:06
Run 27.7km 00:17:03 10:27:44 262 42 10 9.6 / 06:14 17:46:11
Run 28.8km 00:07:59 10:35:45 263 43 11 9.54 / 06:17 17:54:12
Run 35km 00:49:51 11:25:37 288 46 11 9.09 / 06:35 18:44:04
Run 42.2km 01:16:41 12:42:20 380 60 17 8.22 / 07:17 20:00:47