12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Chiho MIURA (#741)
Finished
GUN TIME:  12:10:36
Place
246  OF 849
Female
36  OF 111
40-44
12  OF 28

Swim 01:21:01 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:37 00:39:37 358 49 16 2.87 / 20:51 07:58:19
Swim 3.8km 00:41:23 01:21:01 344 48 16 2.81 / 21:19 08:39:43

T1 00:04:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:53 01:25:55 288 50 15 - / - 08:44:37

Cycle 06:12:49 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:08:18 01:34:14 247 19 4 28.18 / 02:07 08:52:56
Bike 22.8km 00:37:09 02:11:24 239 16 2 30.08 / 01:59 09:30:07
Bike 70km 01:35:40 03:47:06 264 23 5 29.75 / 02:01 11:05:49
Bike 103km 01:04:15 04:51:23 266 24 6 30.08 / 01:59 12:10:05
Bike 120km 00:42:15 05:33:40 259 23 5 29.06 / 02:03 12:52:22
Bike 169km 01:44:41 07:18:22 256 28 8 28.77 / 02:05 14:37:05
Bike 180km 00:20:21 07:38:45 255 27 8 28.96 / 02:04 14:57:27

T2 00:05:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:53 07:44:39 388 72 19 - / - 15:03:22

Run 04:25:54 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:44:33 08:29:14 313 46 11 9.96 / 06:01 15:47:56
Run 10km 00:16:01 08:45:16 297 41 9 9.9 / 06:03 16:03:58
Run 11.3km 00:07:02 08:52:20 289 40 9 10.02 / 05:59 16:11:02
Run 17.5km 00:38:38 09:30:59 266 39 9 9.87 / 06:04 16:49:42
Run 24.9km 00:45:37 10:16:38 240 39 9 9.83 / 06:06 17:35:21
Run 27.7km 00:18:04 10:34:44 244 39 9 9.77 / 06:08 17:53:27
Run 28.8km 00:07:54 10:42:39 246 38 9 9.7 / 06:10 18:01:22
Run 35km 00:43:53 11:26:34 245 39 9 9.46 / 06:20 18:45:16
Run 42.2km 00:43:59 12:10:35 225 36 9 9.52 / 06:18 19:29:17