12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Tine FISCHER-NIELSEN (#746)
Finished
GUN TIME:  11:18:48
Place
163  OF 849
Female
16  OF 111
40-44
2  OF 28

Swim 01:12:51 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:56 00:34:56 200 25 6 3.26 / 18:23 07:54:28
Swim 3.8km 00:37:54 01:12:51 222 29 7 3.12 / 19:10 08:32:23

T1 00:02:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:58 01:15:50 70 13 2 - / - 08:35:23

Cycle 06:00:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:08:23 01:24:15 261 23 7 27.87 / 02:09 08:43:48
Bike 22.8km 00:38:30 02:02:47 307 28 8 29.15 / 02:03 09:22:20
Bike 70km 01:35:27 03:38:15 287 26 7 29.49 / 02:02 10:57:48
Bike 103km 01:00:31 04:38:49 239 21 3 30.45 / 01:58 11:58:20
Bike 120km 00:40:35 05:19:24 235 20 3 29.56 / 02:01 12:38:57
Bike 169km 01:37:29 06:56:55 215 18 3 29.73 / 02:01 14:16:28
Bike 180km 00:19:39 07:16:35 218 19 4 29.93 / 02:00 14:36:08

T2 00:03:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:10 07:19:47 142 27 8 - / - 14:39:19

Run 03:58:59 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:39:43 07:59:31 176 18 3 11.17 / 05:22 15:19:03
Run 10km 00:14:58 08:14:30 180 19 3 10.96 / 05:28 15:34:03
Run 11.3km 00:06:37 08:21:08 178 19 3 11.05 / 05:25 15:40:41
Run 17.5km 00:35:59 08:57:09 173 19 3 10.78 / 05:33 16:16:42
Run 24.9km 00:41:55 09:39:06 152 19 4 10.72 / 05:35 16:58:38
Run 27.7km 00:14:44 09:53:51 143 18 5 10.78 / 05:33 17:13:24
Run 28.8km 00:06:39 10:00:32 142 18 5 10.75 / 05:34 17:20:05
Run 35km 00:35:59 10:36:33 129 15 4 10.67 / 05:37 17:56:05
Run 42.2km 00:42:13 11:18:47 126 15 4 10.59 / 05:39 18:38:20