12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Megan GRAY (#755)
Finished
GUN TIME:  12:03:45
Place
236  OF 849
Female
34  OF 111
40-44
11  OF 28

Swim 01:06:35 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:32:43 00:32:43 140 19 3 3.48 / 17:13 07:52:03
Swim 3.8km 00:33:50 01:06:35 131 19 3 3.42 / 17:31 08:25:54

T1 00:03:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:54 01:10:30 188 36 10 - / - 08:29:50

Cycle 06:00:29 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:08:16 01:18:48 239 17 2 28.28 / 02:07 08:38:08
Bike 22.8km 00:38:13 01:57:03 288 25 7 29.4 / 02:02 09:16:22
Bike 70km 01:35:47 03:32:51 285 25 6 29.51 / 02:01 10:52:10
Bike 103km 01:00:52 04:33:44 243 22 4 30.41 / 01:58 11:53:04
Bike 120km 00:40:19 05:14:05 236 21 4 29.56 / 02:01 12:33:24
Bike 169km 01:37:48 06:51:54 219 19 4 29.7 / 02:01 14:11:13
Bike 180km 00:19:04 07:10:59 215 18 3 29.95 / 02:00 14:30:19

T2 00:03:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:52 07:14:53 205 43 12 - / - 14:34:12

Run 04:48:50 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:47:30 08:02:24 424 63 18 9.34 / 06:25 15:21:44
Run 10km 00:17:03 08:19:29 405 63 17 9.28 / 06:27 15:38:49
Run 11.3km 00:07:53 08:27:23 406 64 17 9.35 / 06:24 15:46:43
Run 17.5km 00:42:49 09:10:13 384 60 16 9.1 / 06:35 16:29:33
Run 24.9km 00:50:47 10:01:02 354 55 13 8.99 / 06:40 17:20:21
Run 27.7km 00:17:45 10:18:48 343 56 13 9.03 / 06:38 17:38:08
Run 28.8km 00:08:19 10:27:09 341 56 13 8.98 / 06:40 17:46:29
Run 35km 00:46:17 11:13:27 328 53 13 8.8 / 06:48 18:32:47
Run 42.2km 00:50:16 12:03:44 301 47 12 8.76 / 06:50 19:23:04