12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Juan Jose MARTIN MENDEZ (#764)
Finished
GUN TIME:  12:01:14
Place
226  OF 849
Male
196  OF 738
45-49
37  OF 118

Swim 01:01:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:10 00:30:10 70 61 9 3.77 / 15:52 07:49:28
Swim 3.8km 00:31:43 01:01:55 69 59 9 3.68 / 16:17 08:21:13

T1 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 01:07:49 369 308 48 - / - 08:27:07

Cycle 05:48:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:44 01:16:35 332 296 50 26.76 / 02:14 08:35:53
Bike 22.8km 00:35:26 01:52:02 191 181 32 30.94 / 01:56 09:11:21
Bike 70km 01:28:16 03:20:20 160 150 29 31.69 / 01:53 10:39:38
Bike 103km 00:59:52 04:20:14 164 153 28 32.12 / 01:52 11:39:32
Bike 120km 00:38:38 04:58:53 157 146 27 31.16 / 01:55 12:18:12
Bike 169km 01:37:19 06:36:14 167 157 29 30.87 / 01:56 13:55:33
Bike 180km 00:20:08 06:56:24 169 159 29 30.98 / 01:56 14:15:42

T2 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 07:01:20 297 236 41 - / - 14:20:39

Run 04:59:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:43:31 07:44:53 277 242 41 10.2 / 05:52 15:04:11
Run 10km 00:17:33 08:02:27 305 263 45 9.82 / 06:06 15:21:46
Run 11.3km 00:07:09 08:09:38 302 261 46 9.92 / 06:02 15:28:57
Run 17.5km 00:42:14 08:51:53 319 269 45 9.49 / 06:18 16:11:12
Run 24.9km 00:42:10 09:34:05 246 206 37 9.78 / 06:08 16:53:23
Run 27.7km 00:14:08 09:48:14 221 187 33 9.95 / 06:01 17:07:32
Run 28.8km 00:06:54 09:55:10 217 185 33 9.94 / 06:02 17:14:28
Run 35km 00:46:41 10:41:52 240 203 37 9.52 / 06:18 18:01:11
Run 42.2km 01:19:19 12:01:13 350 294 51 8.44 / 07:06 19:20:32