12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Marcel NAUER (#765)
Finished
GUN TIME:  10:40:30
Place
101  OF 849
Male
92  OF 738
45-49
15  OF 118

Swim 01:07:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:56 00:32:56 145 126 23 3.46 / 17:20 07:51:44
Swim 3.8km 00:34:21 01:07:18 137 118 23 3.38 / 17:42 08:26:07

T1 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 01:11:11 184 151 29 - / - 08:30:00

Cycle 05:27:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:33 01:18:46 94 89 13 30.97 / 01:56 08:37:34
Bike 22.8km 00:34:31 01:53:19 106 101 16 32.49 / 01:50 09:12:07
Bike 70km 01:26:13 03:19:33 111 106 16 32.72 / 01:50 10:38:22
Bike 103km 00:55:34 04:15:08 107 100 15 33.59 / 01:47 11:33:57
Bike 120km 00:36:17 04:51:27 100 93 15 32.69 / 01:50 12:10:15
Bike 169km 01:29:30 06:20:59 93 88 15 32.73 / 01:49 13:39:47
Bike 180km 00:18:10 06:39:10 96 91 15 32.93 / 01:49 13:57:58

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 06:42:48 180 144 24 - / - 14:01:37

Run 03:57:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:38:11 07:21:01 129 118 17 11.62 / 05:09 14:39:49
Run 10km 00:14:25 07:35:27 138 126 21 11.4 / 05:15 14:54:15
Run 11.3km 00:06:38 07:42:06 137 125 20 11.43 / 05:14 15:00:54
Run 17.5km 00:36:37 08:18:45 144 129 21 10.94 / 05:28 15:37:33
Run 24.9km 00:42:59 09:01:45 147 129 22 10.75 / 05:34 16:20:33
Run 27.7km 00:14:47 09:16:33 138 123 22 10.81 / 05:33 16:35:22
Run 28.8km 00:06:50 09:23:25 136 121 22 10.75 / 05:34 16:42:13
Run 35km 00:35:49 09:59:15 126 112 21 10.69 / 05:36 17:18:03
Run 42.2km 00:41:12 10:40:29 120 107 20 10.65 / 05:37 17:59:17