12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Hideki OTA (#768)
Finished
GUN TIME:  10:24:52
Place
70  OF 849
Male
63  OF 738
45-49
9  OF 118

Swim 01:05:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:44 00:31:44 118 102 15 3.59 / 16:42 07:50:34
Swim 3.8km 00:33:34 01:05:19 116 100 16 3.48 / 17:11 08:24:10

T1 00:04:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 01:10:18 295 244 43 - / - 08:29:09

Cycle 05:26:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:41 01:18:00 114 109 18 30.45 / 01:58 08:36:51
Bike 22.8km 00:33:48 01:51:50 90 86 12 32.95 / 01:49 09:10:41
Bike 70km 01:24:23 03:16:15 88 84 11 33.35 / 01:47 10:35:06
Bike 103km 00:54:28 04:10:45 77 73 9 34.25 / 01:45 11:29:35
Bike 120km 00:37:27 04:48:14 85 81 12 33.04 / 01:48 12:07:04
Bike 169km 01:30:37 06:18:52 91 86 14 32.86 / 01:49 13:37:43
Bike 180km 00:18:01 06:36:55 89 84 13 33.06 / 01:48 13:55:45

T2 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 06:40:53 215 172 30 - / - 13:59:44

Run 03:43:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:36:29 07:17:24 80 72 11 12.16 / 04:55 14:36:14
Run 10km 00:13:05 07:30:30 67 59 9 12.09 / 04:57 14:49:21
Run 11.3km 00:06:04 07:36:36 68 60 9 12.17 / 04:55 14:55:27
Run 17.5km 00:33:23 08:10:00 66 57 7 11.78 / 05:05 15:28:51
Run 24.9km 00:39:57 08:49:58 70 62 8 11.57 / 05:10 16:08:49
Run 27.7km 00:14:31 09:04:30 70 62 8 11.57 / 05:11 16:23:21
Run 28.8km 00:06:21 09:10:53 71 63 9 11.52 / 05:12 16:29:43
Run 35km 00:34:16 09:45:10 66 58 9 11.39 / 05:15 17:04:01
Run 42.2km 00:39:39 10:24:51 68 60 10 11.3 / 05:18 17:43:42