12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alvin YEO (#772)
Finished
GUN TIME:  15:32:53
Place
651  OF 849
Male
564  OF 738
45-49
92  OF 118

Swim 01:40:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:30 00:47:30 663 577 93 2.39 / 25:00 08:12:08
Swim 3.8km 00:53:16 01:40:47 697 607 101 2.26 / 26:31 09:05:25

T1 00:14:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:13 01:55:01 797 691 108 - / - 09:19:39

Cycle 07:17:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:58 02:05:01 663 586 102 23.44 / 02:33 09:29:39
Bike 22.8km 00:43:32 02:48:34 633 563 95 25.55 / 02:20 10:13:12
Bike 70km 01:52:00 04:40:36 655 579 91 25.36 / 02:21 12:05:14
Bike 103km 01:13:59 05:54:36 611 540 90 25.79 / 02:19 13:19:14
Bike 120km 00:53:47 06:48:24 635 560 91 24.54 / 02:26 14:13:02
Bike 169km 01:59:26 08:47:52 612 540 88 24.56 / 02:26 16:12:30
Bike 180km 00:24:17 09:12:10 616 544 88 24.7 / 02:25 16:36:48

T2 00:09:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:12 09:21:23 626 528 81 - / - 16:46:01

Run 06:11:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:48:13 10:09:37 441 374 60 9.2 / 06:30 17:34:15
Run 10km 00:20:06 10:29:45 498 426 64 8.77 / 06:50 17:54:23
Run 11.3km 00:09:35 10:39:22 519 445 68 8.69 / 06:53 18:04:00
Run 17.5km 00:51:55 11:31:18 572 489 78 8.08 / 07:25 18:55:57
Run 24.9km 01:05:31 12:36:51 590 504 79 7.64 / 07:50 20:01:29
Run 27.7km 00:23:43 13:00:35 588 502 78 7.58 / 07:54 20:25:13
Run 28.8km 00:11:47 13:12:24 599 511 80 7.48 / 08:01 20:37:02
Run 35km 01:05:34 14:17:59 622 531 86 7.08 / 08:28 21:42:37
Run 42.2km 01:14:51 15:32:52 637 543 86 6.81 / 08:48 22:57:30