12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kanagarajah NADARAJAH (#785)
Finished
GUN TIME:  13:09:27
Place
342  OF 849
Male
290  OF 738
45-49
49  OF 118

Swim 01:28:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:56 00:43:56 532 462 78 2.59 / 23:07 08:05:01
Swim 3.8km 00:44:24 01:28:21 494 428 76 2.58 / 23:15 08:49:26

T1 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:28 01:34:50 426 358 54 - / - 08:55:56

Cycle 06:29:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:29 01:44:21 538 476 79 24.64 / 02:26 09:05:26
Bike 22.8km 00:39:42 02:24:05 423 381 67 27.79 / 02:09 09:45:10
Bike 70km 01:43:15 04:07:21 455 405 73 27.54 / 02:10 11:28:26
Bike 103km 01:06:46 05:14:07 407 359 65 28.18 / 02:07 12:35:12
Bike 120km 00:41:32 05:55:40 364 323 58 27.6 / 02:10 13:16:46
Bike 169km 01:47:29 07:43:11 356 314 58 27.52 / 02:10 15:04:16
Bike 180km 00:20:59 08:04:11 357 315 58 27.74 / 02:09 15:25:16

T2 00:06:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:08 08:10:21 410 335 56 - / - 15:31:26

Run 04:59:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:48:10 08:58:32 439 372 59 9.21 / 06:30 16:19:37
Run 10km 00:16:44 09:15:18 412 348 57 9.24 / 06:29 16:36:23
Run 11.3km 00:07:46 09:23:05 409 344 57 9.32 / 06:26 16:44:10
Run 17.5km 00:42:06 10:05:12 375 317 53 9.14 / 06:33 17:26:18
Run 24.9km 00:55:10 11:00:24 392 329 56 8.78 / 06:49 18:21:29
Run 27.7km 00:19:23 11:19:48 383 321 55 8.77 / 06:50 18:40:53
Run 28.8km 00:08:47 11:28:36 381 319 54 8.71 / 06:52 18:49:42
Run 35km 00:50:52 12:19:30 380 318 54 8.42 / 07:07 19:40:35
Run 42.2km 00:49:55 13:09:26 343 287 50 8.46 / 07:05 20:30:32