12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Katsuyuki TAKIGUCHI (#793)
Finished
GUN TIME:  12:48:43
Place
302  OF 849
Male
255  OF 738
45-49
46  OF 118

Swim 01:25:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:34 00:41:34 440 384 66 2.74 / 21:52 08:04:51
Swim 3.8km 00:43:43 01:25:19 424 368 62 2.67 / 22:27 08:48:36

T1 00:09:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:47 01:35:07 666 574 90 - / - 08:58:24

Cycle 06:19:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:50 01:43:59 358 318 52 26.47 / 02:15 09:07:15
Bike 22.8km 00:38:52 02:22:52 337 309 54 28.65 / 02:05 09:46:09
Bike 70km 01:37:28 04:00:22 323 294 53 28.92 / 02:04 11:23:38
Bike 103km 01:05:31 05:05:54 315 283 52 29.32 / 02:02 12:29:11
Bike 120km 00:42:29 05:48:25 301 269 51 28.42 / 02:06 13:11:41
Bike 169km 01:45:04 07:33:30 297 265 51 28.29 / 02:07 14:56:47
Bike 180km 00:20:39 07:54:10 297 262 51 28.49 / 02:06 15:17:27

T2 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:56 08:02:08 541 451 70 - / - 15:25:24

Run 04:46:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:44:12 08:46:21 304 261 42 10.04 / 05:58 16:09:37
Run 10km 00:16:06 09:02:29 292 253 41 9.94 / 06:01 16:25:45
Run 11.3km 00:07:12 09:09:42 288 249 42 10.03 / 05:58 16:32:59
Run 17.5km 00:42:02 09:51:45 313 264 44 9.57 / 06:15 17:15:02
Run 24.9km 00:50:08 10:41:55 306 258 45 9.35 / 06:24 18:05:11
Run 27.7km 00:18:43 11:00:40 305 258 45 9.31 / 06:26 18:23:56
Run 28.8km 00:08:10 11:08:51 303 256 45 9.25 / 06:28 18:32:08
Run 35km 00:47:02 11:55:54 300 254 45 8.98 / 06:40 19:19:11
Run 42.2km 00:52:46 12:48:42 290 246 42 8.83 / 06:47 20:11:58