12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Johan FOGEL (#794)
Finished
GUN TIME:  10:36:56
Place
92  OF 849
Male
83  OF 738
45-49
14  OF 118

Swim 01:11:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:12 00:35:12 212 184 36 3.23 / 18:31 07:53:44
Swim 3.8km 00:35:56 01:11:09 191 168 34 3.2 / 18:43 08:29:42

T1 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:20 01:13:31 27 22 1 - / - 08:32:04

Cycle 05:26:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:17 01:20:49 35 34 3 32.11 / 01:52 08:39:22
Bike 22.8km 00:33:25 01:54:15 58 54 4 33.59 / 01:47 09:12:48
Bike 70km 01:25:07 03:19:24 87 83 10 33.36 / 01:47 10:37:57
Bike 103km 00:54:57 04:14:22 82 78 10 34.17 / 01:45 11:32:55
Bike 120km 00:37:36 04:52:00 88 84 13 32.95 / 01:49 12:10:33
Bike 169km 01:30:02 06:22:03 90 85 13 32.86 / 01:49 13:40:36
Bike 180km 00:17:50 06:39:55 87 82 11 33.09 / 01:48 13:58:28

T2 00:02:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 06:42:13 55 45 8 - / - 14:00:46

Run 03:54:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:38:20 07:20:35 135 124 19 11.58 / 05:10 14:39:07
Run 10km 00:13:34 07:34:10 116 105 15 11.55 / 05:11 14:52:43
Run 11.3km 00:06:01 07:40:12 112 101 14 11.69 / 05:07 14:58:45
Run 17.5km 00:34:33 08:14:46 106 96 14 11.34 / 05:17 15:33:19
Run 24.9km 00:41:05 08:55:53 105 95 14 11.17 / 05:22 16:14:26
Run 27.7km 00:16:11 09:12:06 113 102 18 11.09 / 05:24 16:30:38
Run 28.8km 00:06:23 09:18:30 112 102 18 11.05 / 05:25 16:37:02
Run 35km 00:35:32 09:54:03 109 100 20 10.94 / 05:28 17:12:36
Run 42.2km 00:42:50 10:36:55 110 100 19 10.78 / 05:33 17:55:28