12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ritchie NICHOLLS (#8)
Finished
GUN TIME:  09:04:58
Place
10  OF 849
Male
10  OF 738
Pro
10  OF 18

Swim 00:52:35 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:25:37 00:25:37 10 10 10 4.44 / 13:29 07:35:35
Swim 3.8km 00:26:57 00:52:35 10 10 10 4.33 / 13:50 08:02:33

T1 00:01:40 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:40 00:54:17 4 4 4 - / - 08:04:15

Cycle 04:59:04 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 3.9km 00:06:49 01:01:08 10 10 7 34.24 / 01:45 08:11:06
Bike 22.8km 00:29:37 01:30:47 4 4 3 37.49 / 01:36 08:40:45
Bike 70km 01:16:02 02:46:51 7 7 5 37.31 / 01:36 09:56:49
Bike 103km 00:51:10 03:38:02 13 13 11 37.74 / 01:35 10:48:00
Bike 120km 00:34:03 04:12:07 13 13 11 36.39 / 01:38 11:22:05
Bike 169km 01:23:22 05:35:31 13 13 12 36.05 / 01:39 12:45:29
Bike 180km 00:17:50 05:53:22 14 14 12 36.11 / 01:39 13:03:20

T2 00:01:47 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:47 05:55:11 19 14 8 - / - 13:05:09

Run 03:09:44 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7.4km 00:31:07 06:26:20 7 7 7 14.26 / 04:12 13:36:18
Run 10km 00:11:01 06:37:23 5 5 5 14.22 / 04:13 13:47:21
Run 11.3km 00:04:59 06:42:23 5 5 5 14.36 / 04:10 13:52:21
Run 17.5km 00:27:00 07:09:24 5 5 5 14.14 / 04:14 14:19:22
Run 24.9km 00:32:21 07:41:47 5 5 5 14.01 / 04:16 14:51:45
Run 27.7km 00:11:47 07:53:35 5 5 5 14.03 / 04:16 15:03:33
Run 28.8km 00:05:17 07:58:53 5 5 5 13.96 / 04:17 15:08:51
Run 35km 00:29:26 08:28:21 6 6 6 13.71 / 04:22 15:38:19
Run 42.2km 00:36:34 09:04:57 8 8 8 13.34 / 04:29 16:14:55