12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Noriyuki AKIBA (#800)
Finished
GUN TIME:  09:58:02
Place
34  OF 849
Male
30  OF 738
45-49
2  OF 118

Swim 00:58:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:00 00:29:00 42 37 5 3.92 / 15:16 07:47:13
Swim 3.8km 00:29:57 00:58:58 39 34 5 3.86 / 15:31 08:17:12

T1 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:44 01:02:44 172 140 26 - / - 08:20:58

Cycle 05:18:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:23 01:10:09 63 60 6 31.65 / 01:53 08:28:22
Bike 22.8km 00:33:08 01:43:19 53 49 3 33.72 / 01:46 09:01:32
Bike 70km 01:22:52 03:06:12 58 54 3 34.02 / 01:45 10:24:26
Bike 103km 00:54:27 04:00:41 61 57 4 34.73 / 01:43 11:18:54
Bike 120km 00:36:06 04:36:48 63 59 4 33.63 / 01:47 11:55:01
Bike 169km 01:27:00 06:03:49 56 52 4 33.68 / 01:46 13:22:03
Bike 180km 00:17:17 06:21:07 55 51 4 33.92 / 01:46 13:39:21

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 06:23:27 57 47 9 - / - 13:41:40

Run 03:34:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:35:29 06:58:57 48 44 7 12.51 / 04:47 14:17:10
Run 10km 00:13:08 07:12:06 47 42 5 12.33 / 04:51 14:30:19
Run 11.3km 00:05:56 07:18:03 45 41 5 12.41 / 04:49 14:36:16
Run 17.5km 00:32:04 07:50:08 43 38 5 12.11 / 04:57 15:08:22
Run 24.9km 00:37:28 08:27:38 44 39 5 12.03 / 04:59 15:45:51
Run 27.7km 00:13:45 08:41:24 44 39 5 12.04 / 04:58 15:59:38
Run 28.8km 00:06:19 08:47:45 43 38 5 11.97 / 05:00 16:05:59
Run 35km 00:33:15 09:21:02 46 41 5 11.82 / 05:04 16:39:15
Run 42.2km 00:36:58 09:58:01 43 38 5 11.8 / 05:05 17:16:15