12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Henrik VEIGEL (#807)
Finished
GUN TIME:  10:28:40
Place
76  OF 849
Male
68  OF 738
45-49
11  OF 118

Swim 01:06:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:44 00:32:44 141 122 22 3.48 / 17:14 07:51:40
Swim 3.8km 00:34:09 01:06:55 134 115 20 3.4 / 17:36 08:25:51

T1 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 01:11:24 247 204 35 - / - 08:30:20

Cycle 05:20:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:27 01:18:53 79 75 10 31.35 / 01:54 08:37:49
Bike 22.8km 00:34:15 01:53:10 95 91 13 32.77 / 01:49 09:12:06
Bike 70km 01:24:40 03:17:51 93 89 13 33.21 / 01:48 10:36:47
Bike 103km 00:55:06 04:12:59 87 83 12 34.03 / 01:45 11:31:55
Bike 120km 00:36:16 04:49:16 83 79 11 33.05 / 01:48 12:08:12
Bike 169km 01:25:28 06:14:46 63 59 6 33.42 / 01:47 13:33:42
Bike 180km 00:17:21 06:32:08 65 61 6 33.67 / 01:46 13:51:04

T2 00:02:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 06:34:53 95 81 13 - / - 13:53:49

Run 03:53:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:38:21 07:13:16 136 125 20 11.57 / 05:11 14:32:12
Run 10km 00:13:43 07:27:00 122 111 17 11.51 / 05:12 14:45:56
Run 11.3km 00:05:59 07:33:01 115 104 16 11.66 / 05:08 14:51:57
Run 17.5km 00:33:10 08:06:13 90 80 12 11.49 / 05:13 15:25:09
Run 24.9km 00:40:05 08:46:19 87 77 11 11.36 / 05:16 16:05:15
Run 27.7km 00:15:20 09:01:41 95 86 12 11.32 / 05:17 16:20:37
Run 28.8km 00:06:36 09:08:18 96 87 12 11.26 / 05:19 16:27:14
Run 35km 00:37:13 09:45:33 99 90 15 11.01 / 05:26 17:04:29
Run 42.2km 00:43:05 10:28:39 106 96 18 10.83 / 05:32 17:47:35