12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Harris Fadzillah ABDUL HAMID (#811)
DNF
GUN TIME:  15:09:39
Place
0  OF 849
Male
0  OF 738
45-49
0  OF 118

Swim 01:56:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:56:09 00:56:09 - - - 2.03 / 29:33 08:20:53
Swim 3.8km 01:00:11 01:56:21 - - - 1.95 / 30:37 09:21:05

T1 00:11:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:39 02:08:01 - - - - / - 09:32:46

Cycle 08:13:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:10:54 02:18:56 - - - 21.46 / 02:47 09:43:41
Bike 22.8km 00:46:39 03:05:37 - - - 23.76 / 02:31 10:30:21
Bike 70km 02:06:51 05:12:30 - - - 22.76 / 02:38 12:37:14
Bike 103km 01:22:20 06:34:52 - - - 23.16 / 02:35 13:59:36
Bike 120km 01:01:25 07:36:18 - - - 21.93 / 02:44 15:01:03
Bike 169km 02:19:55 09:56:15 - - - 21.65 / 02:46 17:20:59
Bike 180km 00:25:03 10:21:20 - - - 21.89 / 02:44 17:46:04

T2 00:05:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:45 10:27:07 - - - - / - 17:51:51

Run 04:42:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 01:09:31 11:36:39 - - - 6.38 / 09:23 19:01:23
Run 10km 00:27:37 12:04:17 - - - 6.17 / 09:42 19:29:01
Run 11.3km 00:13:53 12:18:12 - - - 6.1 / 09:49 19:42:56
Run 17.5km 01:16:56 13:35:09 - - - 5.58 / 10:44 20:59:53
Run 24.9km 01:33:30 15:08:41 - - - 5.3 / 11:18 22:33:25
Run 42.2km 15:09:38 15:09:38 - - - 8.96 / 06:41 22:34:22