12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Markus NÜBEL (#814)
Finished
GUN TIME:  10:29:41
Place
80  OF 849
Male
72  OF 738
45-49
12  OF 118

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:04 00:34:04 182 161 32 3.34 / 17:56 07:53:30
Swim 3.8km 00:35:43 01:09:49 168 149 31 3.26 / 18:22 08:29:15

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 01:12:54 86 72 8 - / - 08:32:20

Cycle 05:32:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:45 01:20:40 129 124 20 30.18 / 01:59 08:40:06
Bike 22.8km 00:36:09 01:56:51 181 172 30 31.14 / 01:55 09:16:17
Bike 70km 01:28:12 03:25:04 156 146 26 31.78 / 01:53 10:44:30
Bike 103km 00:56:45 04:21:51 139 130 21 32.7 / 01:50 11:41:17
Bike 120km 00:36:44 04:58:36 128 120 20 31.9 / 01:52 12:18:03
Bike 169km 01:29:13 06:27:51 114 106 19 32.19 / 01:51 13:47:17
Bike 180km 00:17:48 06:45:41 112 104 19 32.45 / 01:50 14:05:07

T2 00:02:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 06:47:50 40 30 2 - / - 14:07:16

Run 03:41:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:36:29 07:24:20 79 71 10 12.16 / 04:55 14:43:46
Run 10km 00:13:03 07:37:25 66 58 8 12.1 / 04:57 14:56:51
Run 11.3km 00:06:02 07:43:29 63 55 8 12.18 / 04:55 15:02:55
Run 17.5km 00:32:37 08:16:07 59 51 6 11.89 / 05:02 15:35:33
Run 24.9km 00:38:14 08:54:23 58 52 6 11.8 / 05:04 16:13:49
Run 27.7km 00:15:01 09:09:25 62 56 7 11.73 / 05:06 16:28:52
Run 28.8km 00:06:10 09:15:37 62 56 7 11.69 / 05:07 16:35:03
Run 35km 00:33:53 09:49:31 59 52 8 11.55 / 05:11 17:08:57
Run 42.2km 00:40:08 10:29:40 64 56 9 11.41 / 05:15 17:49:07