12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Masashi YAMADA (#817)
Finished
GUN TIME:  13:41:28
Place
415  OF 849
Male
357  OF 738
45-49
64  OF 118

Swim 01:35:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:37 00:45:37 588 511 86 2.49 / 24:00 08:09:36
Swim 3.8km 00:49:49 01:35:27 604 527 88 2.38 / 25:07 08:59:26

T1 00:11:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:44 01:47:13 743 641 98 - / - 09:11:12

Cycle 06:49:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:46 01:57:01 618 548 95 23.91 / 02:30 09:21:00
Bike 22.8km 00:40:09 02:37:11 470 420 74 27.38 / 02:11 10:01:10
Bike 70km 01:44:04 04:21:17 483 429 77 27.26 / 02:12 11:45:16
Bike 103km 01:27:11 05:48:30 631 558 91 25.61 / 02:20 13:12:29
Bike 120km 00:43:33 06:32:05 565 497 85 25.27 / 02:22 13:56:04
Bike 169km 01:42:57 08:15:03 476 416 76 26.14 / 02:17 15:39:02
Bike 180km 00:22:07 08:37:12 472 414 76 26.34 / 02:16 16:01:10

T2 00:06:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:01 08:43:14 396 324 55 - / - 16:07:13

Run 04:58:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:43:28 09:26:43 275 240 40 10.21 / 05:52 16:50:42
Run 10km 00:15:54 09:42:38 271 234 40 10.1 / 05:56 17:06:37
Run 11.3km 00:07:09 09:49:49 271 235 39 10.18 / 05:53 17:13:48
Run 17.5km 00:41:18 10:31:09 287 244 42 9.73 / 06:09 17:55:08
Run 24.9km 00:53:18 11:24:28 315 266 48 9.26 / 06:28 18:48:27
Run 27.7km 00:18:59 11:43:29 313 266 47 9.22 / 06:30 19:07:28
Run 28.8km 00:08:02 11:51:32 312 264 47 9.17 / 06:32 19:15:31
Run 35km 00:54:46 12:46:20 351 291 51 8.63 / 06:56 20:10:18
Run 42.2km 00:55:06 13:41:27 340 284 49 8.49 / 07:03 21:05:26