12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Todd GILMORE (#827)
Finished
GUN TIME:  09:58:34
Place
35  OF 849
Male
31  OF 738
45-49
3  OF 118

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:52 00:31:52 122 106 16 3.57 / 16:46 07:50:11
Swim 3.8km 00:33:17 01:05:10 114 98 15 3.49 / 17:09 08:23:29

T1 00:03:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:13 01:08:25 101 83 10 - / - 08:26:44

Cycle 05:15:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:26 01:15:53 74 70 9 31.42 / 01:54 08:34:12
Bike 22.8km 00:33:45 01:49:39 74 70 7 33.19 / 01:48 09:07:58
Bike 70km 01:22:51 03:12:31 63 59 5 33.84 / 01:46 10:30:51
Bike 103km 00:53:30 04:06:03 57 53 3 34.79 / 01:43 11:24:23
Bike 120km 00:35:09 04:41:14 58 54 3 33.83 / 01:46 11:59:33
Bike 169km 01:25:42 06:06:57 48 44 3 33.96 / 01:45 13:25:17
Bike 180km 00:16:54 06:23:52 47 43 3 34.23 / 01:45 13:42:12

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:05 06:25:59 32 22 1 - / - 13:44:18

Run 03:32:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:35:11 07:01:11 39 35 4 12.61 / 04:45 14:19:31
Run 10km 00:12:29 07:13:42 38 34 4 12.57 / 04:46 14:32:01
Run 11.3km 00:05:43 07:19:26 36 32 4 12.68 / 04:43 14:37:45
Run 17.5km 00:30:59 07:50:27 34 30 4 12.43 / 04:49 15:08:46
Run 24.9km 00:37:01 08:27:29 35 31 4 12.29 / 04:52 15:45:48
Run 27.7km 00:13:38 08:41:09 35 31 4 12.29 / 04:52 15:59:28
Run 28.8km 00:06:12 08:47:23 35 31 4 12.22 / 04:54 16:05:42
Run 35km 00:33:23 09:20:47 38 34 4 12.01 / 04:59 16:39:06
Run 42.2km 00:37:45 09:58:33 40 35 4 11.91 / 05:02 17:16:53