12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Rene SYRBE (#832)
Finished
GUN TIME:  11:14:12
Place
158  OF 849
Male
143  OF 738
45-49
26  OF 118

Swim 01:07:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:31 00:32:31 135 117 21 3.5 / 17:07 07:52:36
Swim 3.8km 00:34:49 01:07:22 139 120 24 3.38 / 17:43 08:27:27

T1 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 01:10:38 103 85 11 - / - 08:30:43

Cycle 05:46:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:39 01:18:18 110 105 16 30.56 / 01:57 08:38:23
Bike 22.8km 00:35:33 01:53:52 150 143 24 31.64 / 01:53 09:13:57
Bike 70km 01:30:16 03:24:10 168 157 31 31.45 / 01:54 10:44:15
Bike 103km 00:58:33 04:22:44 161 150 27 32.17 / 01:51 11:42:50
Bike 120km 00:39:06 05:01:52 159 148 28 31.13 / 01:55 12:21:57
Bike 169km 01:36:28 06:38:21 163 153 27 30.94 / 01:56 13:58:26
Bike 180km 00:18:40 06:57:03 160 150 27 31.17 / 01:55 14:17:08

T2 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:12 06:59:16 48 38 5 - / - 14:19:21

Run 04:14:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:42:44 07:42:01 257 228 38 10.38 / 05:46 15:02:07
Run 10km 00:15:47 07:57:50 251 218 38 10.24 / 05:51 15:17:55
Run 11.3km 00:07:20 08:05:12 253 219 38 10.28 / 05:49 15:25:17
Run 17.5km 00:39:16 08:44:30 248 214 38 9.97 / 06:00 16:04:35
Run 24.9km 00:42:41 09:27:12 209 178 31 10.09 / 05:56 16:47:18
Run 27.7km 00:15:22 09:42:36 201 172 29 10.17 / 05:53 17:02:41
Run 28.8km 00:06:47 09:49:24 201 172 29 10.15 / 05:54 17:09:30
Run 35km 00:38:42 10:28:08 189 162 28 10.05 / 05:58 17:48:13
Run 42.2km 00:46:01 11:14:11 185 158 28 9.93 / 06:02 18:34:16