12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Teoh HUA YONG (#837)
Finished
GUN TIME:  14:01:55
Place
472  OF 849
Male
405  OF 738
45-49
71  OF 118

Swim 01:27:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:42 00:42:42 488 427 73 2.66 / 22:28 08:05:22
Swim 3.8km 00:45:10 01:27:54 475 414 73 2.59 / 23:07 08:50:34

T1 00:18:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:18:45 01:46:40 820 713 112 - / - 09:09:20

Cycle 06:35:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:16 01:55:57 479 424 71 25.24 / 02:22 09:18:37
Bike 22.8km 00:40:34 02:36:32 464 414 72 27.43 / 02:11 09:59:12
Bike 70km 01:39:28 04:16:02 394 356 67 28.11 / 02:08 11:38:42
Bike 103km 01:08:33 05:24:36 391 346 62 28.35 / 02:06 12:47:16
Bike 120km 00:51:35 06:16:13 445 391 69 26.71 / 02:14 13:38:53
Bike 169km 01:45:45 08:02:00 403 353 65 27.01 / 02:13 15:24:40
Bike 180km 00:20:38 08:22:40 399 349 65 27.27 / 02:11 15:45:20

T2 00:15:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:53 08:38:34 787 680 109 - / - 16:01:14

Run 05:23:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:51:08 09:29:43 539 464 70 8.68 / 06:54 16:52:23
Run 10km 00:19:25 09:49:09 547 469 73 8.5 / 07:03 17:11:49
Run 11.3km 00:08:06 09:57:17 534 458 73 8.61 / 06:57 17:19:57
Run 17.5km 00:49:26 10:46:44 549 468 75 8.19 / 07:19 18:09:24
Run 24.9km 01:00:27 11:47:13 538 459 73 7.92 / 07:34 19:09:53
Run 27.7km 00:19:36 12:06:50 507 428 71 7.98 / 07:31 19:29:30
Run 28.8km 00:09:19 12:16:11 504 426 70 7.94 / 07:33 19:38:51
Run 35km 00:51:41 13:07:53 479 406 66 7.79 / 07:41 20:30:33
Run 42.2km 00:53:59 14:01:54 446 377 63 7.83 / 07:39 21:24:34