12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Toru KIYA (#840)
Finished
GUN TIME:  11:20:33
Place
169  OF 849
Male
152  OF 738
45-49
29  OF 118

Swim 01:05:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:14 00:32:14 126 110 19 3.53 / 16:58 07:52:43
Swim 3.8km 00:33:15 01:05:31 123 105 17 3.47 / 17:14 08:26:00

T1 00:11:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:06 01:16:38 723 623 97 - / - 08:37:07

Cycle 06:03:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:51 01:25:30 361 321 53 26.41 / 02:16 08:45:59
Bike 22.8km 00:39:28 02:05:00 370 339 56 28.29 / 02:07 09:25:28
Bike 70km 01:37:10 03:42:11 326 297 54 28.85 / 02:04 11:02:40
Bike 103km 01:01:46 04:43:59 279 253 45 29.8 / 02:00 12:04:27
Bike 120km 00:40:25 05:24:25 260 237 43 29.05 / 02:03 12:44:54
Bike 169km 01:37:14 07:01:41 233 212 40 29.38 / 02:02 14:22:09
Bike 180km 00:18:55 07:20:37 231 210 40 29.67 / 02:01 14:41:06

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:33 07:27:11 439 359 60 - / - 14:47:40

Run 03:53:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:36:11 08:03:24 64 57 8 12.26 / 04:53 15:23:53
Run 10km 00:13:16 08:16:42 64 56 7 12.12 / 04:56 15:37:10
Run 11.3km 00:06:06 08:22:49 62 54 7 12.19 / 04:55 15:43:18
Run 17.5km 00:34:08 08:56:58 78 69 10 11.69 / 05:07 16:17:27
Run 24.9km 00:40:17 09:37:17 77 67 9 11.48 / 05:13 16:57:46
Run 27.7km 00:14:48 09:52:06 78 69 10 11.46 / 05:13 17:12:35
Run 28.8km 00:06:47 09:58:54 81 72 10 11.39 / 05:16 17:19:23
Run 35km 00:37:25 10:36:21 91 82 12 11.1 / 05:24 17:56:50
Run 42.2km 00:44:09 11:20:32 103 93 16 10.85 / 05:31 18:41:01