12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Dedy BUNYAMIN (#842)
Finished
GUN TIME:  12:41:22
Place
286  OF 849
Male
244  OF 738
45-49
45  OF 118

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:31 00:39:31 349 303 54 2.88 / 20:48 08:00:51
Swim 3.8km 00:42:55 01:22:27 377 326 58 2.76 / 21:42 08:43:47

T1 00:08:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:14 01:30:43 563 486 70 - / - 08:52:03

Cycle 06:19:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:32 01:40:17 552 489 82 24.52 / 02:26 09:01:36
Bike 22.8km 00:40:27 02:20:45 475 425 75 27.35 / 02:11 09:42:04
Bike 70km 01:38:56 03:59:42 390 352 65 28.19 / 02:07 11:21:02
Bike 103km 01:04:31 05:04:14 340 304 55 28.94 / 02:04 12:25:34
Bike 120km 00:42:16 05:46:32 319 284 53 28.14 / 02:07 13:07:52
Bike 169km 01:43:21 07:29:54 305 269 53 28.23 / 02:07 14:51:14
Bike 180km 00:20:36 07:50:32 300 265 53 28.43 / 02:06 15:11:52

T2 00:06:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:54 07:57:27 474 391 64 - / - 15:18:47

Run 04:43:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:42:06 08:39:35 235 209 36 10.54 / 05:41 16:00:54
Run 10km 00:14:58 08:54:34 218 193 33 10.5 / 05:42 16:15:54
Run 11.3km 00:06:54 09:01:30 220 194 35 10.58 / 05:39 16:22:49
Run 17.5km 00:38:50 09:40:21 221 191 35 10.2 / 05:52 17:01:41
Run 24.9km 00:49:20 10:29:42 242 202 36 9.81 / 06:06 17:51:02
Run 27.7km 00:19:19 10:49:02 253 212 38 9.68 / 06:11 18:10:22
Run 28.8km 00:08:08 10:57:12 254 213 38 9.61 / 06:14 18:18:32
Run 35km 00:45:50 11:43:03 264 222 40 9.3 / 06:26 19:04:23
Run 42.2km 00:58:16 12:41:21 282 238 41 8.91 / 06:43 20:02:41