12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Craig BRIGHOUSE (#851)
Finished
GUN TIME:  10:46:10
Place
108  OF 849
Male
98  OF 738
45-49
16  OF 118

Swim 01:06:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:19 00:32:19 131 114 20 3.52 / 17:01 07:50:55
Swim 3.8km 00:34:35 01:06:56 135 116 21 3.4 / 17:36 08:25:31

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 01:10:01 87 73 9 - / - 08:28:37

Cycle 05:42:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:40 01:17:43 113 108 17 30.47 / 01:58 08:36:19
Bike 22.8km 00:34:47 01:52:32 115 110 18 32.19 / 01:51 09:11:07
Bike 70km 01:29:21 03:21:54 152 143 25 31.85 / 01:53 10:40:30
Bike 103km 00:59:50 04:21:46 158 147 26 32.23 / 01:51 11:40:21
Bike 120km 00:38:13 05:00:00 152 141 24 31.3 / 01:54 12:18:36
Bike 169km 01:32:56 06:32:58 145 135 24 31.4 / 01:54 13:51:34
Bike 180km 00:19:28 06:52:27 147 137 24 31.54 / 01:54 14:11:03

T2 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 06:54:38 42 32 3 - / - 14:13:14

Run 03:51:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:39:13 07:33:52 159 147 23 11.31 / 05:18 14:52:28
Run 10km 00:14:30 07:48:23 159 145 23 11.16 / 05:22 15:06:59
Run 11.3km 00:06:27 07:54:52 155 141 23 11.25 / 05:19 15:13:27
Run 17.5km 00:35:14 08:30:07 139 125 19 10.99 / 05:27 15:48:43
Run 24.9km 00:40:44 09:10:53 120 107 18 10.96 / 05:28 16:29:29
Run 27.7km 00:13:54 09:24:49 115 104 19 11.06 / 05:25 16:43:25
Run 28.8km 00:06:17 09:31:08 115 105 20 11.04 / 05:26 16:49:44
Run 35km 00:34:52 10:06:02 106 97 18 10.97 / 05:28 17:24:38
Run 42.2km 00:40:05 10:46:09 96 87 15 10.93 / 05:29 18:04:44