12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kok Peng TAN (#852)
Finished
GUN TIME:  13:35:31
Place
404  OF 849
Male
348  OF 738
45-49
62  OF 118

Swim 01:17:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:16 00:38:16 306 263 44 2.97 / 20:08 08:01:00
Swim 3.8km 00:39:29 01:17:46 291 249 43 2.93 / 20:27 08:40:30

T1 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 01:23:17 338 280 44 - / - 08:46:01

Cycle 06:29:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:59 01:32:17 392 348 57 26.04 / 02:18 08:55:01
Bike 22.8km 00:39:26 02:11:44 376 341 57 28.24 / 02:07 09:34:28
Bike 70km 01:38:16 03:50:01 344 312 57 28.62 / 02:05 11:12:45
Bike 103km 01:11:11 05:01:14 392 347 63 28.35 / 02:06 12:23:58
Bike 120km 00:46:05 05:47:20 392 347 61 27.26 / 02:12 13:10:04
Bike 169km 01:45:14 07:32:35 365 322 60 27.45 / 02:11 14:55:19
Bike 180km 00:20:39 07:53:16 359 317 59 27.69 / 02:09 15:16:00

T2 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 08:01:16 546 455 71 - / - 15:24:00

Run 05:34:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:58:11 08:59:29 711 613 96 7.62 / 07:51 16:22:13
Run 10km 00:19:02 09:18:32 672 578 88 7.76 / 07:43 16:41:17
Run 11.3km 00:08:32 09:27:06 652 560 87 7.9 / 07:35 16:49:50
Run 17.5km 00:51:10 10:18:18 630 544 85 7.66 / 07:49 17:41:02
Run 24.9km 00:58:31 11:16:51 591 505 80 7.63 / 07:51 18:39:35
Run 27.7km 00:21:07 11:37:59 573 489 77 7.66 / 07:49 19:00:43
Run 28.8km 00:08:29 11:46:29 564 481 76 7.67 / 07:49 19:09:14
Run 35km 00:48:56 12:35:27 506 428 70 7.65 / 07:49 19:58:11
Run 42.2km 01:00:02 13:35:30 484 412 68 7.57 / 07:55 20:58:15