12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Swee Ann KANG (#853)
Finished
GUN TIME:  16:33:23
Place
773  OF 849
Male
675  OF 738
45-49
106  OF 118

Swim 01:39:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:46:47 00:46:47 639 557 90 2.43 / 24:37 08:09:10
Swim 3.8km 00:52:56 01:39:44 680 593 99 2.28 / 26:14 09:02:07

T1 00:14:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:20 01:54:06 798 692 109 - / - 09:16:29

Cycle 07:49:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:10:16 02:04:23 717 629 107 22.77 / 02:38 09:26:46
Bike 22.8km 00:45:49 02:50:14 737 651 106 24.37 / 02:27 10:12:37
Bike 70km 01:57:08 04:47:23 740 653 106 24.23 / 02:28 12:09:46
Bike 103km 01:20:12 06:07:37 718 634 102 24.37 / 02:27 13:30:00
Bike 120km 00:55:48 07:03:27 729 643 105 23.27 / 02:34 14:25:50
Bike 169km 02:13:01 09:16:29 742 652 105 22.92 / 02:37 16:38:52
Bike 180km 00:27:25 09:43:56 751 660 105 22.98 / 02:36 17:06:19

T2 00:12:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:17 09:56:15 736 630 99 - / - 17:18:38

Run 06:37:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:51:33 10:47:49 555 477 72 8.61 / 06:57 18:10:12
Run 10km 00:17:41 11:05:31 511 438 67 8.66 / 06:55 18:27:54
Run 11.3km 00:08:08 11:13:41 504 432 65 8.75 / 06:51 18:36:04
Run 17.5km 00:44:43 11:58:25 475 403 64 8.59 / 06:58 19:20:48
Run 24.9km 01:12:19 13:10:46 579 494 77 7.68 / 07:48 20:33:09
Run 27.7km 00:27:30 13:38:17 608 519 83 7.48 / 08:00 21:00:41
Run 28.8km 00:13:09 13:51:28 621 531 86 7.34 / 08:10 21:13:51
Run 35km 01:15:13 15:06:43 682 588 94 6.76 / 08:52 22:29:06
Run 42.2km 01:26:38 16:33:22 737 635 103 6.37 / 09:24 23:55:45