12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Darren DILLON (#863)
Finished
GUN TIME:  10:59:05
Place
130  OF 849
Male
118  OF 738
45-49
22  OF 118

Swim 01:08:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:12 00:33:12 153 134 26 3.43 / 17:28 07:52:20
Swim 3.8km 00:35:30 01:08:44 160 141 29 3.31 / 18:05 08:27:51

T1 00:03:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 01:12:25 168 137 23 - / - 08:31:33

Cycle 05:43:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:48 01:20:15 139 133 24 29.95 / 02:00 08:39:22
Bike 22.8km 00:35:26 01:55:42 153 146 25 31.61 / 01:53 09:14:50
Bike 70km 01:25:13 03:20:57 113 108 17 32.68 / 01:50 10:40:04
Bike 103km 00:58:12 04:19:10 128 120 20 33.09 / 01:48 11:38:17
Bike 120km 00:40:03 04:59:14 134 125 21 31.74 / 01:53 12:18:22
Bike 169km 01:38:10 06:37:25 152 142 26 31.2 / 01:55 13:56:33
Bike 180km 00:18:25 06:55:51 152 142 26 31.44 / 01:54 14:14:59

T2 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 06:59:05 148 121 18 - / - 14:18:12

Run 03:59:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:36:41 07:35:48 82 74 12 12.09 / 04:57 14:54:55
Run 10km 00:13:42 07:49:31 87 77 13 11.89 / 05:02 15:08:39
Run 11.3km 00:06:00 07:55:33 81 73 11 12.01 / 04:59 15:14:40
Run 17.5km 00:33:01 08:28:35 72 63 9 11.73 / 05:06 15:47:43
Run 24.9km 00:41:57 09:10:33 89 79 12 11.36 / 05:16 16:29:41
Run 27.7km 00:14:54 09:25:29 90 81 11 11.35 / 05:17 16:44:37
Run 28.8km 00:06:42 09:32:13 94 85 11 11.28 / 05:18 16:51:20
Run 35km 00:37:58 10:10:13 101 92 17 10.98 / 05:27 17:29:20
Run 42.2km 00:48:50 10:59:04 128 113 22 10.55 / 05:41 18:18:11