12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Justin ONG (#864)
DNF
GUN TIME:  13:50:13
Place
0  OF 849
Male
0  OF 738
45-49
0  OF 118

Swim 01:45:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:49:59 00:49:59 - - - 2.28 / 26:18 08:13:06
Swim 3.8km 00:55:21 01:45:21 - - - 2.16 / 27:43 09:08:28

T1 00:09:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:00 01:54:23 - - - - / - 09:17:30

Cycle 08:22:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:10:57 02:05:21 - - - 21.35 / 02:48 09:28:29
Bike 22.8km 00:43:59 02:49:22 - - - 24.88 / 02:24 10:12:29
Bike 70km 02:03:19 04:52:42 - - - 23.55 / 02:32 12:15:49
Bike 103km 01:36:26 06:29:10 - - - 22.49 / 02:40 13:52:17
Bike 120km 00:58:33 07:27:44 - - - 21.59 / 02:46 14:50:51
Bike 169km 02:21:59 09:49:45 - - - 21.33 / 02:48 17:12:52
Bike 180km 00:26:54 10:16:41 - - - 21.5 / 02:47 17:39:48

T2 00:17:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:01 10:33:43 - - - - / - 17:56:50

Run 03:16:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 01:35:43 12:09:27 - - - 4.63 / 12:56 19:32:34
Run 10km 00:37:15 12:46:43 - - - 4.51 / 13:17 20:09:51
Run 11.3km 00:17:24 13:04:09 - - - 4.5 / 13:18 20:27:16
Run 24.9km 13:49:51 13:49:51 - - - 7.61 / 07:52 21:12:58
Run 42.2km 13:50:12 13:50:12 - - - 12.88 / 04:39 21:13:19