12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Christian STRASSER (#877)
Finished
GUN TIME:  11:37:35
Place
188  OF 849
Male
168  OF 738
45-49
34  OF 118

Swim 01:07:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:57 00:32:57 146 127 24 3.45 / 17:20 07:52:41
Swim 3.8km 00:34:19 01:07:17 136 117 22 3.38 / 17:42 08:27:02

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 01:10:50 145 120 20 - / - 08:30:35

Cycle 05:51:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:52 01:18:44 156 149 27 29.7 / 02:01 08:38:29
Bike 22.8km 00:36:52 01:55:38 212 199 36 30.55 / 01:57 09:15:22
Bike 70km 01:29:32 03:25:11 184 172 33 31.26 / 01:55 10:44:56
Bike 103km 01:06:36 04:31:48 228 211 37 30.75 / 01:57 11:51:33
Bike 120km 00:38:29 05:10:19 210 194 35 30.06 / 01:59 12:30:04
Bike 169km 01:32:20 06:42:40 178 166 31 30.55 / 01:57 14:02:25
Bike 180km 00:19:25 07:02:06 177 165 31 30.74 / 01:57 14:21:51

T2 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 07:05:20 147 120 17 - / - 14:25:04

Run 04:32:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:52:10 07:57:31 580 498 75 8.51 / 07:02 15:17:15
Run 10km 00:19:06 08:16:38 562 483 74 8.41 / 07:07 15:36:23
Run 11.3km 00:07:02 08:23:41 526 451 70 8.65 / 06:55 15:43:26
Run 17.5km 00:38:17 09:02:00 405 340 56 9 / 06:39 16:21:44
Run 24.9km 00:42:35 09:44:36 301 254 44 9.38 / 06:23 17:04:21
Run 27.7km 00:16:43 10:01:20 284 239 43 9.44 / 06:21 17:21:05
Run 28.8km 00:06:56 10:08:18 278 234 42 9.44 / 06:21 17:28:03
Run 35km 00:41:55 10:50:15 259 217 39 9.33 / 06:25 18:09:59
Run 42.2km 00:47:18 11:37:34 247 206 37 9.3 / 06:27 18:57:19