12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Beh CHAI EU (#878)
Finished
GUN TIME:  14:31:18
Place
521  OF 849
Male
447  OF 738
45-49
79  OF 118

Swim 01:44:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:50:36 00:50:36 735 641 109 2.25 / 26:37 08:15:13
Swim 3.8km 00:54:00 01:44:37 737 643 106 2.17 / 27:32 09:09:15

T1 00:13:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:24 01:58:03 787 682 104 - / - 09:22:41

Cycle 06:31:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:04 02:07:07 411 364 59 25.8 / 02:19 09:31:45
Bike 22.8km 00:40:48 02:47:57 465 415 73 27.42 / 02:11 10:12:34
Bike 70km 01:38:33 04:26:31 379 342 62 28.29 / 02:07 11:51:09
Bike 103km 01:10:57 05:37:30 408 360 66 28.16 / 02:07 13:02:08
Bike 120km 00:45:10 06:22:42 397 352 64 27.2 / 02:12 13:47:19
Bike 169km 01:43:53 08:06:36 359 316 59 27.51 / 02:10 15:31:14
Bike 180km 00:22:50 08:29:28 366 323 61 27.59 / 02:10 15:54:05

T2 00:11:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:31 08:41:00 718 612 96 - / - 16:05:38

Run 05:50:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:50:24 09:31:26 513 440 67 8.8 / 06:48 16:56:03
Run 10km 00:18:51 09:50:18 512 439 68 8.66 / 06:55 17:14:55
Run 11.3km 00:08:57 09:59:16 523 449 69 8.66 / 06:55 17:23:54
Run 17.5km 00:49:31 10:48:49 544 463 74 8.21 / 07:18 18:13:27
Run 24.9km 01:05:35 11:54:26 571 486 76 7.72 / 07:46 19:19:03
Run 27.7km 00:20:59 12:15:26 560 478 75 7.75 / 07:44 19:40:03
Run 28.8km 00:09:58 12:25:25 553 471 75 7.7 / 07:47 19:50:03
Run 35km 00:59:19 13:24:46 563 480 77 7.4 / 08:06 20:49:24
Run 42.2km 01:06:29 14:31:17 557 474 78 7.22 / 08:18 21:55:55