12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Azran OSMAN RANI (#892)
Finished
GUN TIME:  13:31:48
Place
396  OF 849
Male
340  OF 738
45-49
60  OF 118

Swim 01:27:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:38 00:43:38 519 452 76 2.61 / 22:58 08:07:08
Swim 3.8km 00:44:07 01:27:47 473 412 72 2.59 / 23:06 08:51:17

T1 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:01 01:36:49 617 533 80 - / - 09:00:19

Cycle 06:41:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:54 01:45:45 375 332 54 26.25 / 02:17 09:09:15
Bike 22.8km 00:40:42 02:26:28 445 399 71 27.56 / 02:10 09:49:58
Bike 70km 01:41:45 04:08:15 436 388 70 27.73 / 02:09 11:31:45
Bike 103km 01:08:54 05:17:10 418 370 67 28.04 / 02:08 12:40:40
Bike 120km 00:45:47 06:02:58 413 365 66 27.05 / 02:13 13:26:28
Bike 169km 01:53:58 07:56:58 430 378 69 26.67 / 02:14 15:20:28
Bike 180km 00:21:37 08:18:37 426 374 69 26.88 / 02:13 15:42:07

T2 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 08:23:40 305 243 44 - / - 15:47:10

Run 05:08:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:44:22 09:08:04 310 266 45 10 / 05:59 16:31:34
Run 10km 00:16:02 09:24:07 294 254 42 9.92 / 06:02 16:47:37
Run 11.3km 00:07:48 09:31:56 300 259 44 9.93 / 06:02 16:55:26
Run 17.5km 00:42:59 10:14:56 326 276 47 9.43 / 06:21 17:38:26
Run 24.9km 00:54:41 11:09:38 353 299 53 9 / 06:39 18:33:08
Run 27.7km 00:20:52 11:30:32 366 307 53 8.89 / 06:44 18:54:01
Run 28.8km 00:11:14 11:41:47 380 318 53 8.72 / 06:52 19:05:17
Run 35km 00:53:36 12:35:25 398 335 55 8.34 / 07:11 19:58:55
Run 42.2km 00:56:20 13:31:47 383 323 57 8.21 / 07:18 20:55:16