12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kim DORLING (#901)
Finished
GUN TIME:  12:23:18
Place
262  OF 849
Female
37  OF 111
45-49
4  OF 17

Swim 01:28:16 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:02 00:43:02 499 65 6 2.64 / 22:39 08:04:00
Swim 3.8km 00:45:13 01:28:16 491 66 7 2.58 / 23:13 08:49:15

T1 00:04:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:04 01:32:22 204 41 5 - / - 08:53:20

Cycle 06:12:53 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.9km 00:08:29 01:40:52 280 27 3 27.56 / 02:10 09:01:51
Bike 22.8km 00:37:12 02:18:05 254 18 2 29.92 / 02:00 09:39:04
Bike 70km 01:32:19 03:50:26 230 15 1 30.42 / 01:58 11:11:25
Bike 103km 01:03:58 04:54:26 235 20 3 30.58 / 01:57 12:15:25
Bike 120km 00:44:49 05:39:16 250 22 3 29.16 / 02:03 13:00:15
Bike 169km 01:45:01 07:24:19 255 27 4 28.81 / 02:04 14:45:18
Bike 180km 00:20:56 07:45:17 257 28 4 28.96 / 02:04 15:06:15

T2 00:01:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:20 07:46:38 1 1 1 - / - 15:07:37

Run 04:36:38 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7.4km 00:42:40 08:29:19 253 29 3 10.4 / 05:45 15:50:18
Run 10km 00:15:35 08:44:55 244 31 3 10.29 / 05:49 16:05:54
Run 11.3km 00:06:54 08:51:51 241 31 3 10.39 / 05:46 16:12:49
Run 17.5km 00:39:37 09:31:29 242 33 3 10.01 / 05:59 16:52:28
Run 24.9km 00:46:35 10:18:06 234 37 4 9.86 / 06:04 17:39:05
Run 27.7km 00:19:40 10:37:48 250 40 6 9.71 / 06:10 17:58:47
Run 28.8km 00:08:09 10:45:59 251 41 6 9.63 / 06:13 18:06:57
Run 35km 00:44:48 11:30:48 253 41 6 9.36 / 06:24 18:51:47
Run 42.2km 00:52:28 12:23:17 258 42 6 9.15 / 06:33 19:44:16