12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Maria KOLOSOVA (#903)
Finished
GUN TIME:  13:10:20
Place
345  OF 849
Female
53  OF 111
45-49
7  OF 17

Swim 01:43:18 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:48:54 00:48:54 708 91 12 2.33 / 25:44 08:10:14
Swim 3.8km 00:54:23 01:43:18 724 94 14 2.2 / 27:11 09:04:38

T1 00:03:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:52 01:47:12 185 34 3 - / - 09:08:32

Cycle 07:08:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.9km 00:09:58 01:57:11 661 77 12 23.46 / 02:33 09:18:31
Bike 22.8km 00:44:09 02:41:22 664 76 10 25.26 / 02:22 10:02:42
Bike 70km 01:48:45 04:30:08 617 73 10 25.77 / 02:19 11:51:29
Bike 103km 01:14:16 05:44:26 585 69 9 26.05 / 02:18 13:05:46
Bike 120km 00:54:24 06:38:51 626 74 11 24.68 / 02:25 14:00:11
Bike 169km 01:52:31 08:31:23 564 68 9 25.08 / 02:23 15:52:43
Bike 180km 00:24:45 08:56:10 570 68 9 25.17 / 02:22 16:17:30

T2 00:04:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:36 09:00:48 264 54 8 - / - 16:22:08

Run 04:09:30 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7.4km 00:39:34 09:40:23 170 15 2 11.21 / 05:20 17:01:43
Run 10km 00:14:15 09:54:40 160 15 2 11.14 / 05:23 17:16:00
Run 11.3km 00:06:27 10:01:09 158 15 2 11.23 / 05:20 17:22:29
Run 17.5km 00:35:58 10:37:08 148 17 2 10.9 / 05:30 17:58:28
Run 24.9km 00:42:24 11:19:33 142 16 2 10.76 / 05:34 18:40:53
Run 27.7km 00:15:57 11:35:32 148 20 2 10.74 / 05:35 18:56:52
Run 28.8km 00:06:54 11:42:27 148 20 2 10.69 / 05:36 19:03:47
Run 35km 00:39:54 12:22:22 158 22 2 10.41 / 05:45 19:43:43
Run 42.2km 00:47:55 13:10:19 169 23 2 10.14 / 05:54 20:31:39