12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Yukiko SASAHARA (#905)
Finished
GUN TIME:  15:23:56
Place
631  OF 849
Female
85  OF 111
45-49
12  OF 17

Swim 01:42:20 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:49:54 00:49:54 729 94 14 2.28 / 26:15 08:12:25
Swim 3.8km 00:52:25 01:42:20 717 93 13 2.22 / 26:56 09:04:52

T1 00:09:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:19 01:51:40 633 88 11 - / - 09:14:12

Cycle 07:26:37 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.9km 00:09:43 02:01:25 606 69 9 24.06 / 02:29 09:23:56
Bike 22.8km 00:44:53 02:46:20 686 80 12 25.03 / 02:23 10:08:51
Bike 70km 01:55:47 04:42:09 718 84 13 24.64 / 02:26 12:04:40
Bike 103km 01:17:20 05:59:30 684 79 12 24.93 / 02:24 13:22:01
Bike 120km 00:51:02 06:50:33 671 80 12 24.09 / 02:29 14:13:05
Bike 169km 02:03:50 08:54:25 669 81 13 23.98 / 02:30 16:16:56
Bike 180km 00:23:53 09:18:19 665 80 13 24.18 / 02:28 16:40:50

T2 00:04:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:10 09:22:30 233 46 6 - / - 16:45:02

Run 06:01:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7.4km 00:43:25 10:05:56 273 35 4 10.22 / 05:52 17:28:28
Run 10km 00:15:25 10:21:23 261 36 4 10.19 / 05:53 17:43:55
Run 11.3km 00:07:22 10:28:47 262 36 4 10.23 / 05:51 17:51:18
Run 17.5km 00:41:01 11:09:49 277 41 6 9.78 / 06:07 18:32:21
Run 24.9km 01:12:46 12:22:37 468 73 10 8.29 / 07:13 19:45:09
Run 27.7km 00:23:18 12:45:57 472 73 10 8.17 / 07:20 20:08:28
Run 28.8km 00:13:58 12:59:56 502 78 12 7.94 / 07:32 20:22:28
Run 35km 01:02:21 14:02:18 540 82 13 7.5 / 07:59 21:24:50
Run 42.2km 01:21:35 15:23:55 596 90 13 7 / 08:33 22:46:26