12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Mari OKAMOTO (#915)
Finished
GUN TIME:  16:50:50
Place
815  OF 849
Female
108  OF 111
45-49
16  OF 17

Swim 01:21:57 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:39:48 00:39:48 366 51 4 2.86 / 20:57 08:01:26
Swim 3.8km 00:42:08 01:21:57 371 51 5 2.78 / 21:34 08:43:35

T1 00:12:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:56 01:34:54 778 104 16 - / - 08:56:32

Cycle 08:19:23 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.9km 00:10:24 01:45:19 736 92 13 22.48 / 02:40 09:06:57
Bike 22.8km 00:48:19 02:33:40 785 95 14 23.28 / 02:34 09:55:18
Bike 70km 02:06:30 04:40:11 791 99 15 22.66 / 02:38 12:01:49
Bike 103km 01:22:56 06:03:09 781 94 15 23.03 / 02:36 13:24:47
Bike 120km 00:59:02 07:02:13 784 98 15 21.99 / 02:43 14:23:51
Bike 169km 02:23:58 09:26:13 801 104 15 21.51 / 02:47 16:47:51
Bike 180km 00:28:04 09:54:19 805 104 15 21.62 / 02:46 17:15:56

T2 00:15:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:15:05 10:09:25 779 107 16 - / - 17:31:03

Run 06:41:22 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7.4km 01:29:25 11:38:52 824 108 16 4.96 / 12:05 19:00:30
Run 10km 00:23:37 12:02:30 824 108 16 5.3 / 11:18 19:24:08
Run 11.3km 00:14:02 12:16:34 824 108 16 5.33 / 11:15 19:38:12
Run 17.5km 01:01:08 13:17:44 824 108 16 5.57 / 10:45 20:39:22
Run 24.9km 01:06:28 14:24:13 819 108 16 5.86 / 10:13 21:45:51
Run 27.7km 00:23:09 14:47:24 817 108 16 5.97 / 10:02 22:09:01
Run 28.8km 00:09:13 14:56:38 816 108 16 6.01 / 09:58 22:18:16
Run 35km 00:53:16 15:49:56 792 108 16 6.16 / 09:43 23:11:33
Run 42.2km 01:00:51 16:50:49 751 105 16 6.3 / 09:30 00:12:26