12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Danny Leong THIN CHEE (#921)
Finished
GUN TIME:  15:35:15
Place
659  OF 849
Male
569  OF 738
55-59
17  OF 25

Swim 01:40:09 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:48:33 00:48:33 702 612 20 2.34 / 25:33 08:11:45
Swim 3.8km 00:51:34 01:40:09 688 599 20 2.27 / 26:21 09:03:21

T1 00:16:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:41 01:56:51 818 711 24 - / - 09:20:03

Cycle 07:42:47 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:10:21 02:07:13 728 639 22 22.6 / 02:39 09:30:25
Bike 22.8km 00:46:17 02:53:32 753 666 23 24.14 / 02:29 10:16:44
Bike 70km 01:54:50 04:48:23 729 643 18 24.48 / 02:27 12:11:35
Bike 103km 01:25:06 06:13:31 738 651 23 24.08 / 02:29 13:36:42
Bike 120km 00:53:13 07:06:45 734 647 22 23.23 / 02:34 14:29:57
Bike 169km 02:07:34 09:14:21 729 640 22 23.17 / 02:35 16:37:32
Bike 180km 00:25:17 09:39:40 731 643 22 23.33 / 02:34 17:02:51

T2 00:18:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:18:38 09:58:20 806 698 24 - / - 17:21:31

Run 05:36:53 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:50:01 10:48:22 502 429 13 8.87 / 06:45 18:11:34
Run 10km 00:21:32 11:09:55 571 489 15 8.38 / 07:09 18:33:07
Run 11.3km 00:08:36 11:18:32 569 487 14 8.45 / 07:05 18:41:44
Run 17.5km 00:47:36 12:06:10 546 465 13 8.21 / 07:18 19:29:21
Run 24.9km 00:57:16 13:03:27 502 425 11 8.07 / 07:26 20:26:39
Run 27.7km 00:23:55 13:27:24 519 440 11 7.94 / 07:32 20:50:36
Run 28.8km 00:09:34 13:36:59 513 434 11 7.9 / 07:35 21:00:11
Run 35km 00:55:55 14:32:55 511 433 11 7.64 / 07:50 21:56:07
Run 42.2km 01:02:17 15:35:14 499 422 11 7.51 / 07:58 22:58:26