12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Tsutomu GUSHI (#922)
Finished
GUN TIME:  13:43:34
Place
420  OF 849
Male
362  OF 738
50-54
22  OF 46

Swim 01:46:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:51:35 00:51:35 755 660 39 2.2 / 27:09 08:12:04
Swim 3.8km 00:54:47 01:46:24 750 655 38 2.14 / 28:00 09:06:53

T1 00:16:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:38 02:03:03 817 710 45 - / - 09:23:32

Cycle 06:44:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:09:07 02:12:12 431 381 24 25.64 / 02:20 09:32:41
Bike 22.8km 00:41:58 02:54:11 524 466 28 26.76 / 02:14 10:14:40
Bike 70km 01:44:46 04:38:59 508 452 26 26.93 / 02:13 11:59:28
Bike 103km 01:09:19 05:48:19 476 419 24 27.43 / 02:11 13:08:48
Bike 120km 00:48:35 06:36:55 487 427 23 26.29 / 02:16 13:57:25
Bike 169km 01:49:04 08:26:01 445 391 20 26.47 / 02:15 15:46:30
Bike 180km 00:21:30 08:47:33 442 389 21 26.7 / 02:14 16:08:02

T2 00:12:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:31 09:00:06 740 634 39 - / - 16:20:35

Run 04:43:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:41:50 09:41:57 226 201 10 10.61 / 05:39 17:02:26
Run 10km 00:16:18 09:58:17 242 212 12 10.31 / 05:49 17:18:46
Run 11.3km 00:07:05 10:05:24 242 211 12 10.38 / 05:46 17:25:53
Run 17.5km 00:38:58 10:44:24 235 203 11 10.06 / 05:57 18:04:53
Run 24.9km 00:47:33 11:31:58 239 201 12 9.83 / 06:05 18:52:27
Run 27.7km 00:18:56 11:50:56 249 210 13 9.73 / 06:09 19:11:25
Run 28.8km 00:08:03 11:59:00 247 209 13 9.65 / 06:12 19:19:29
Run 35km 00:48:26 12:47:28 269 227 14 9.23 / 06:29 20:07:57
Run 42.2km 00:56:03 13:43:33 280 236 14 8.93 / 06:42 21:04:02