12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ian ISAAC (#927)
Finished
GUN TIME:  16:31:12
Place
766  OF 849
Male
668  OF 738
50-54
43  OF 46

Swim 01:15:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:39 00:36:39 261 222 8 3.11 / 19:17 07:56:41
Swim 3.8km 00:38:47 01:15:27 257 219 7 3.02 / 19:51 08:35:29

T1 00:07:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:59 01:23:28 548 471 25 - / - 08:43:30

Cycle 06:48:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:09:32 01:33:01 554 491 29 24.52 / 02:26 08:53:04
Bike 22.8km 00:44:14 02:17:17 648 576 33 25.42 / 02:21 09:37:19
Bike 70km 01:48:24 04:05:43 605 534 31 25.88 / 02:19 11:25:45
Bike 103km 01:14:05 05:19:50 577 509 32 26.14 / 02:17 12:39:52
Bike 120km 00:44:24 06:04:15 527 463 28 25.64 / 02:20 13:24:18
Bike 169km 01:47:49 07:52:06 480 420 24 26.09 / 02:17 15:12:09
Bike 180km 00:19:48 08:11:56 462 408 22 26.44 / 02:16 15:31:58

T2 00:04:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:35 08:16:32 261 209 9 - / - 15:36:35

Run 08:14:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:51:27 09:08:00 546 471 32 8.62 / 06:57 16:28:03
Run 10km 00:19:16 09:27:18 551 473 32 8.48 / 07:04 16:47:20
Run 11.3km 00:08:55 09:36:14 559 479 32 8.5 / 07:03 16:56:17
Run 17.5km 00:59:04 10:35:20 646 556 35 7.56 / 07:55 17:55:22
Run 24.9km 01:24:18 11:59:40 739 639 39 6.69 / 08:57 19:19:42
Run 27.7km 00:33:22 12:33:03 779 673 42 6.47 / 09:15 19:53:05
Run 28.8km 00:16:24 12:49:28 794 688 43 6.33 / 09:28 20:09:31
Run 35km 01:47:52 14:37:22 823 715 45 5.51 / 10:52 21:57:24
Run 42.2km 01:53:48 16:31:11 824 716 45 5.11 / 11:43 23:51:13