12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Angus AMRAN (#928)
Finished
GUN TIME:  16:27:04
Place
755  OF 849
Male
657  OF 738
50-54
40  OF 46

Swim 01:16:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:37:39 00:37:39 286 244 10 3.02 / 19:49 07:59:17
Swim 3.8km 00:39:03 01:16:44 277 236 8 2.97 / 20:11 08:38:22

T1 00:08:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:40 01:25:25 600 518 29 - / - 08:47:03

Cycle 08:49:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:10:09 01:35:36 694 611 39 23.01 / 02:36 08:57:14
Bike 22.8km 00:48:42 02:24:19 788 692 42 23.23 / 02:34 09:45:57
Bike 70km 02:09:01 04:33:21 798 698 43 22.35 / 02:41 11:54:59
Bike 103km 01:41:09 06:14:32 816 710 45 21.37 / 02:48 13:36:10
Bike 120km 01:05:17 07:19:51 818 711 44 20.31 / 02:57 14:41:29
Bike 169km 02:29:25 09:49:17 820 713 45 20.12 / 02:58 17:10:55
Bike 180km 00:25:48 10:15:07 822 715 45 20.38 / 02:56 17:36:45

T2 00:18:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:35 10:33:44 805 697 43 - / - 17:55:21

Run 05:53:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:58:23 11:32:08 713 615 39 7.6 / 07:53 18:53:46
Run 10km 00:18:39 11:50:49 669 575 37 7.78 / 07:42 19:12:26
Run 11.3km 00:09:12 12:00:02 664 571 37 7.85 / 07:38 19:21:40
Run 17.5km 00:50:10 12:50:13 622 536 33 7.69 / 07:47 20:11:51
Run 24.9km 01:01:55 13:52:09 610 522 32 7.52 / 07:58 21:13:47
Run 27.7km 00:22:14 14:14:24 599 512 32 7.53 / 07:57 21:36:02
Run 28.8km 00:10:38 14:25:04 603 515 33 7.46 / 08:01 21:46:42
Run 35km 00:57:58 15:23:04 590 502 31 7.25 / 08:15 22:44:42
Run 42.2km 01:03:57 16:27:03 566 482 29 7.16 / 08:22 23:48:41