IRONMAN Malaysia (2016)
Wichan PUANGMAHA (#930)
Finished
GUN TIME:
15:25:59
Place
639
OF
849
Male
553
OF
738
50-54
32
OF
46
Swim 01:39:51 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:48 | 00:47:48 | 673 | 586 | 32 | 2.38 / 25:09 | 08:10:55 |
Swim 3.8km | 00:52:01 | 01:39:51 | 681 | 594 | 33 | 2.28 / 26:16 | 09:02:58 |
T1 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:45:49 | 374 | 313 | 18 | - / - | 09:08:56 |
Cycle 07:39:50 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3.9km | 00:09:49 | 01:55:39 | 628 | 557 | 34 | 23.81 / 02:31 | 09:18:47 |
Bike 22.8km | 00:45:28 | 02:41:09 | 708 | 625 | 35 | 24.73 / 02:25 | 10:04:16 |
Bike 70km | 01:56:10 | 04:37:21 | 728 | 642 | 38 | 24.48 / 02:27 | 12:00:28 |
Bike 103km | 01:20:32 | 05:57:54 | 708 | 625 | 37 | 24.51 / 02:26 | 13:21:01 |
Bike 120km | 00:52:06 | 06:50:02 | 698 | 614 | 36 | 23.66 / 02:32 | 14:13:09 |
Bike 169km | 02:09:49 | 08:59:53 | 714 | 628 | 37 | 23.36 / 02:34 | 16:23:00 |
Bike 180km | 00:25:46 | 09:25:41 | 724 | 638 | 38 | 23.48 / 02:33 | 16:48:48 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 09:32:33 | 469 | 386 | 23 | - / - | 16:55:40 |
Run 05:53:24 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7.4km | 00:48:13 | 10:20:47 | 442 | 375 | 23 | 9.2 / 06:30 | 17:43:55 |
Run 10km | 00:19:07 | 10:39:56 | 470 | 399 | 25 | 8.9 / 06:44 | 18:03:04 |
Run 11.3km | 00:09:25 | 10:49:23 | 494 | 422 | 29 | 8.82 / 06:47 | 18:12:30 |
Run 17.5km | 00:52:27 | 11:41:51 | 567 | 484 | 31 | 8.12 / 07:23 | 19:04:58 |
Run 24.9km | 01:06:55 | 12:48:48 | 593 | 507 | 31 | 7.61 / 07:52 | 20:11:55 |
Run 27.7km | 00:24:26 | 13:13:15 | 600 | 513 | 33 | 7.53 / 07:58 | 20:36:23 |
Run 28.8km | 00:10:02 | 13:23:18 | 596 | 508 | 31 | 7.48 / 08:00 | 20:46:26 |
Run 35km | 00:58:17 | 14:21:37 | 589 | 501 | 30 | 7.26 / 08:15 | 21:44:44 |
Run 42.2km | 01:04:20 | 15:25:58 | 568 | 484 | 30 | 7.16 / 08:22 | 22:49:06 |
Social Share